ODAT1117   68,816
SparkPoints
60,000-79,999 SparkPoints
 
 
June 29, 2013: LOVING being active and hiking at Niagara!





My daughter's wedding fun October 4, 2014





2007, Thin, but unhealthy me. I am working back towards this weight but in a healthy way!



I have 21 pics in my gallery





Awards






 
Slowly but surely..........

Update: February 15, 2014:
SO overdue for an update. :-) I am finding SUCCESS with my OMAT plan!! OMAT = One Month At a Time. Each month I pick my own challenge and as I accomplish each challenge, I am forming awesome new habits. I am SO happy to have finally found my recipe for success. I am so grateful for my SP friends who have been there over the years and keep nudging me along. It might take a while, but you CAN find what works for you and you CAN find true success. NEVER give up! ...
Update: February 15, 2014:
SO overdue for an update. :-) I am finding SUCCESS with my OMAT plan!! OMAT = One Month At a Time. Each month I pick my own challenge and as I accomplish each challenge, I am forming awesome new habits. I am SO happy to have finally found my recipe for success. I am so grateful for my SP friends who have been there over the years and keep nudging me along. It might take a while, but you CAN find what works for you and you CAN find true success. NEVER give up!

Update: December 6, 2012:
I'm using Spark Coach and I LOVE IT!!! It is really working for me and helping me stay on track. I know, now, that I will get there. I'm doing it the right way....slowly, but surely. :-)

Update: August 28, 2012:
WOOOHOOOOOOO!!! I'm budging the scale! I recently signed up for Spark Coach and am making progress. I really love the structure and feel like I have a tool that will really help me keep moving forward.
Also, as of June 1, 2012, I am gluten free and doing GREAT!! Turns out that I am gluten intolerant (non-Celiac). Well, that sure explains a LOT and so very many of my chronic health problems are GONE including the neuro problems, brain crashes, stomach problems, super sensitive muscles and fascia, fatigue, severe mood swings, and aches and pains. Yup. I feel good and I'm moving forward, inching ever closer to my goals. :-D

Update: December 16, 2011:
MAN, can't believe it's been SO long since I updated things. I haven't made much weight loss progress but I have made some progress in changing my habits. I eat less at each sitting now and I eat much healthier. It's been five months since I broke my foot in four places and tore all the ligaments I could find. It's been a long haul. I gained two pounds during that time. THAT is awesome that I did not gain more!!! YAY ME!!! :-) Now, I'm starting to be able to work out again and I'm SO happy about it. I still have pain, I'm still going to PT 3x a week, I still limp, and I'm still healing, BUT......I'm TRYING! I am making changes but not seeing results like I wish. I'm tired of being overweight and I am looking forward to continuing to make changes and slowly, but surely, LOSE WEIGHT!


Update: January 15, 2011:
Well, I'm learning - A LOT!! Most importantly, I'm learning that fabulous Spark People is here and stays with me even when I'm not present with Spark People. I am so grateful for that.

I am back on track after a very busy fall semester. I have learned that I need to reserve brain space for my goals. When I am low on brain space, my goals slip away from me. I need to make those reservations for brain space and then keep first things first. My eating and exercise habits directly and immediately affect my health, attitude and wellness. I must keep my healthy priorities first and stick with it. I must be vigilant and NOT give up so easily!!

I'm back..........and trying to stay on Spark track. :-)


====================
Original intro....July, 2010
I now know that I have FINALLY found a site that will keep me motivated. I finally realized that the reason I have not been able to stick to any calorie counting program or weight loss program is because it's just not FUN. So, I dug around AGAIN and found SparkPeople. I hope I hope I hope that I have finally found the right place!!

I am 45 years old, married to an awesome guy, have 2 girls of my own plus three step-kids; I work full-time and am working on my masters degree. Life can get a little busy sometimes....

I'm sick and tired of being overweight and ready to work a program that works. So, HERE WE GO!!!
Read More About ODAT1117 (Updated February 15)


Current Status:
ODAT1117 hmmmm............
set 7 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 148.8 
 
165
157.5
150
142.5
135


 
Interact with ODAT1117

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/6/2010

SparkPoints: 68,816

Fitness Minutes: 35,341

My Goals:
Keep using Spark Coach every day!

=============
original:
1. To NOT jiggle!!!
update: 2-24-14
Well, other than my healing right hip and leg, I am doing GREAT on this!!! YAY ME!
update: 12-6-12
HUGE progress on this!! I am really get fit and much less jiggling!

2. To start: lose 15 pounds, will get new reminder bracelet then
update: 2-24-14 DOWN 12.5 pounds!! Getting close!
update: 12-6-12
My real goal is to lose an average of 1/2 to 1 pound per week until I reach my goal.

3. Keep losing by eating less and moving more.
update: 2-24-14
I LOVE MY OMAT!!
update: 12-6-12
I am definitely eating less and moving MUCH more. AND I am slowly losing!!

My Program:
I figured out an OMAT approach that is working SO great for me!! Check out my blog on it from February of 2014. :-)

Personal Information:
I live on the corner of two dirt roads in rural Michigan and I LOVE IT!!!

Other Information:
Motivation and staying on track seem to be my biggest problem, especially when things get extra busy or extra stressed. I'm doing way better with this, though, now that I figured out my OMAT approach!!

Profile Image





 
 



Pedicure
From:
BEFIT014

Relaxation Music
From:
JANET552

Candles
From:
MARBEALL

Flower Pot
From:
KIMMYGA1

Water Bottle
From:
BEFIT014

SparkPeople Logo
From:
SLIMMINGSHAY




Member Comments:
BEFIT014
10/17/2014 6:49:22 PM

0000000000______0000000000___
__000________000__000________000_
_000___________0000___________000_
000_____________00_____________000_
000____________________________000_
000___________THANKS___________000_
_000___________ FOR____________000_
__000__________BEING__________000__
___000__________MY__________000__
____000_______FRIEND_______000___
_____000__________________000__
______000________________000___
_______000______________000__
________000____________000__
_________000__________000___
__________000________000___
___________000______000___
____________000____000____
_____________000__000____
________________00_______




Report Inappropriate Comment
BEFIT014
9/22/2014 5:03:01 AM

###################
#####__\\!!!!!// _##### #
#####__( )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just peekin' in on you...to see how you are doing. Keep up the great work!




Report Inappropriate Comment
JEEP8294
9/6/2014 9:32:42 PM

Hi Mary, I just saw your message to me. I was a Jeep girl :) My ex and I have owned a lot of jeeps over the years. My name on here comes from an old email addy which is still my email addy on yahoo. At the time I made my yahoo email name, we owned a 94 Cherokee and an 82 CJ7. Guess that was about 15 yrs ago. Anyway, I'm driving a Kia Sorrento now LOL.

Have a great day fellow Jeep girl!



Report Inappropriate Comment
BEFIT014
9/4/2014 3:29:29 PM

The Tracker Challenge was TOTAL fitness minutes, not just from the tracker from all fitness. And I record my ST a few days in advance because I'm doing a dvd program so I know what's coming up. But, from the Coachs' response, I got the impression they made a mistake--that maybe it should have been from the Tracker but the computer didn't get that message--or something like that. It just didn't make sense that it would have been ALL fitness minutes...Just my opinion emoticon



Report Inappropriate Comment
BEFIT014
9/2/2014 9:04:53 PM

I agree re the Sept award. I posted this in the Tracker team. There's just NO way!.



Report Inappropriate Comment
Member Comments Page (361 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page