OFFICIALOLDY   55,065
SparkPoints
50,000-59,999 SparkPoints
 
 
Arrggg!










I'm getting ready for the next Jingle Bell Walk/Run for the Arthritis Foundation this December.



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I'm Starting All Over Again

After months of unspeakably horrible medical problems (not mine, but a dear one's), I am back where I started with my health,weight and fitness. I'm ready to start back, but it's still pretty shaky at this point. But I AM starting!
After months of unspeakably horrible medical problems (not mine, but a dear one's), I am back where I started with my health,weight and fitness. I'm ready to start back, but it's still pretty shaky at this point. But I AM starting!




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My Ticker:

 current weight: 159.0 
 
168
159.75
151.5
143.25
135


 
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Member Since: 6/17/2012

SparkPoints: 55,065

Fitness Minutes: 22,453

My Goals:
TAKE WEIGHT OFF MY KNEE JOINTS, BE HEALTHY, LOOK BETTER IN CLOTHES = LOOSE WEIGHT!
- Weigh less than 147 - un-obese weight for me.
- Fit back into new clothes for my new body
- get back to my yard
- enjoy the challenges of my new job
- get the whole house in shape




My Program:
I'm using the Nutrition Tracker to eat the right number of calories and the right balance of carbs, protein and fat.

Walk at least 30 minutes every day.

Spend 30 minutes a day, 5 days a week, cleaning.

Start new projects and work on instead of snacking mindlessly.



Personal Information:
I live in southwest Ohio and I was a retired teacher. I recently started a part time reading resource teaching job. I still love to knit, read, watch TV - all sedentary. I used to love to walk my dog; I called her my original fitness coach. She died this winter. It still brings tears to my eyes.

Other Information:
The job is great but, coupled with all the other things I do, it's been too much and I've been stressed to the max. I need to re-focus on my health.

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Resistance Bands
From:
MAZACK

Happy Birthday
From:
DANCINCAJUN1

Pinwheel
From:
PATTISTAMPS

Flowers
From:
FIT4MEIN2013

Clover
From:
MTRACHEL

Workout Shoes
From:
NHES220




Member Comments:
RASPBERRY56
3/18/2015 4:00:37 AM

emoticon for adding me as a SparkFriend! Best wishes on your journey to better health!



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IGNITEME101
9/5/2014 5:59:25 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

If there is no struggle, there is no progress.
Frederick Douglass
emoticon emoticon emoticon emoticon emoticon

DELLA



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SAILING2GOAL
7/29/2014 9:59:10 PM

Just checking in to see how you're doing! Hope all is well!



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KARENE10
5/26/2014 11:29:32 AM

emoticon emoticon



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MTRACHEL
4/17/2014 11:33:25 PM

I'm just stopping by to 'meet' you and your page! Glad to have you on the TM team! Rachel



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