OHANAMAMA is a SparkPeople Motivator!
I'm losing weight for the last time, no more weight roller coaster, and keeping it off forever.
Anywhere from 138 to 158 will be good. (my mid to upper BMI range)
Ticker is currently set at 156.
Atkins: with real food, nothing packaged
water: lots of it
activity: 1/2 hour per day 5/7 days
07/11/16 - 272.5 highest ever.
01/01/17 - 256
01/14/17 - 249
02/25/17 - 237
03/10/17 - 234
04/22/17 - 226
Wife of One, Mom of Four, 52 year old Christian Hula Girl at Heart that loves horror movies, rock music, the ocean, writing, art, books, Supernatural, rainstorms, sunshine, and things that are strange, unusual, and hippie-ish, (I myself am strange, unusual, and hippie-ish. :)
Secrets of Success
| Pounds lost: 46.5