OHDJOY   29,816
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Deb's Lil Spark

Hello ...

Welcome to my Spark page. I'm 56 years old and a grandmother of 4 (22, 15, 11 & 10 and great grandmother 1 year). I have 2 dogs and 5 cats. Yes, sometimes I feel like an animal trainer.

Over the past 4 years I've lost 82 pounds but I've become too comfortable with things and feel as though I've lost my motivation especially with exercise. I will find any excuse not to.

I'm looking to get back on track to apply the knowledge to do the things ...
Hello ...

Welcome to my Spark page. I'm 56 years old and a grandmother of 4 (22, 15, 11 & 10 and great grandmother 1 year). I have 2 dogs and 5 cats. Yes, sometimes I feel like an animal trainer.

Over the past 4 years I've lost 82 pounds but I've become too comfortable with things and feel as though I've lost my motivation especially with exercise. I will find any excuse not to.

I'm looking to get back on track to apply the knowledge to do the things that I know need to be done to continue on the long journey.

I'm very impressed with this sight and feel as though I can find all the support to regain my motivation that I could hope for.
Read More About OHDJOY (Updated December 25)




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 Pounds lost: 8.0 
 
0
16.75
33.5
50.25
67


 
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Member Since: 8/23/2008

SparkPoints: 29,816

Fitness Minutes: 15,475

My Goals:
To get back on the weight loss/motivation train to help me lose the 50 pounds that will get me to my ultimate goal.

My Program:
Using and applying the skills that I have learned in the past to lose

Healthier eating habits

Learning that I control the food, the food doesn't control me!

Exercise & Move!


Personal Information:
My name is Deb and I'm currently from the Buffalo NY area, though originally from Rochester.


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Member Comments:
DETERMINEDAPRIL
5/28/2013 9:54:30 PM

Welcome to the Partnership Accountability to the Finish Line team! I am very happy you joined us. Thanks for introducing yourself to the team. Be read the thread, "Click Here: to find a partner and learn what to do next." On that thread you can be more specific about what you want in a partner and see what others are looking for as well. I think you will be able to find the perfect partner on there. Can't wait to hear more about you and your journey! I am here anytime if you have any questions or need help finding a partner!
Wishing you the best. emoticon

P.S. CUTEST puppies ever!!! :)

April



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MORTICIAADDAMS
2/10/2013 1:01:54 PM

Welcome to the Smart Carbing Team!! Come join us on the forums!!



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INFINITI7
9/28/2008 10:19:46 PM

Welcome the the Dog Lovers team! Good luck on your weight loss journey!



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HICKOK-HALEY
9/28/2008 3:24:52 PM

Welcome to Dog Lovers. We are a good motivator group!
Jeanne



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LITERB93
9/28/2008 2:34:06 PM

emoticon emoticon emoticon Welcome Dog Loverl! emoticon emoticon emoticon



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