OLDEROWL   3,463
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2,500-3,999 SparkPoints
 
 



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A healthy and organized lifestyle

Co-leader of Healthy Lifestyle Sparkers
Co-leader of Organized Life and Time Management
My goal is to teach family members and others to 1) cultivate and feed their minds daily, 2) take ownership of their short comings and take action to overcome them 3) create systems and structure in their lives to make life simpler, 4) give credit to others for their efforts, 5) invest in others and give to charity, 6) pursue one's passions by setting goals based thereon that have at least a 50% ...
Co-leader of Healthy Lifestyle Sparkers
Co-leader of Organized Life and Time Management
My goal is to teach family members and others to 1) cultivate and feed their minds daily, 2) take ownership of their short comings and take action to overcome them 3) create systems and structure in their lives to make life simpler, 4) give credit to others for their efforts, 5) invest in others and give to charity, 6) pursue one's passions by setting goals based thereon that have at least a 50% chance of success, 7) make honoring commitments to others and to one's self a top priority, 8) each evening, schedule, for the next day, tasks that are based upon one's commitments and passions, 9) strive for consistency, not perfection, 10) eat wholesome foods and exercise for at least 20 minutes daily. I will strive to live by these 10 guidelines and be an example to others, including my wife, my 4 grown daughters and my 9 grandchildren.
Read More About OLDEROWL (Updated March 24)


Current Status:
OLDEROWL is keeping it simple
set 5 days ago


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 current weight: 165.0 
 
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Profile

Member Since: 5/15/2013

SparkPoints: 3,463

Fitness Minutes: 5,852

My Goals:
Keep in touch with my brothers, sister and their families.
Keep fit physically and mentally.
Be a mentor to others including family members.

My Program:
Team leader of Time Management and Organization.
Spend at least 1800 minutes a month exercising.
Don't overeat and do take my vitamins daily.
Spend at least 30 minutes weekly keeping a family album.
Set time on my calendar to achieve my goals

Personal Information:
Currently live in Spotsylvania, Virginia
Grew up in Washington, DC and attended George Washington University
Retired US Patent examiner
Have 1 sister, 3 brothers, 4 daughters and 9 grandchildren

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Member Comments:
SANDRA2BHEALTHY
9/2/2014 9:42:36 AM

The ONLY TIME you should look back is to see how far you've come.
~ Unknown ~

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SANDRA2BHEALTHY
8/30/2014 3:32:09 PM

It's called a workout because it requires effort. Without the work it's simply an easyout.
~ Sparkpeople ~

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SANDRA2BHEALTHY
8/29/2014 8:33:08 AM

You can crumble or you can conquer.
~ Sparkpeople ~

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SANDRA2BHEALTHY
8/28/2014 10:07:18 AM

Being happy doesn't mean that everything is perfect. It means that you decided to look beyond the imperfections.
~ Sparkpeople ~

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MARGOO_GNU
8/27/2014 11:45:23 AM

Never does nature say one thing and wisdom another. ~Juvenal



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