OLIVIANIGHT   103,558
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You can't weigh beauty

This page has been lying for several months.
I did make it to my lowest weight, but then several bad things happened one after the other, it felt like my life was falling apart, and suddenly eating was the only thing I had any control over. So of course I used that control to eat as much as I wanted of whatever I wanted.

I'm not quite back to where I started, but a lot closer than I ever wanted to be again.

So here are my new stats and goals:
Start weight ...
This page has been lying for several months.
I did make it to my lowest weight, but then several bad things happened one after the other, it felt like my life was falling apart, and suddenly eating was the only thing I had any control over. So of course I used that control to eat as much as I wanted of whatever I wanted.

I'm not quite back to where I started, but a lot closer than I ever wanted to be again.

So here are my new stats and goals:
Start weight (03.07.14) - 11 stone 10, 164 lbs
Next target weight - 11 stone 7, 161 lbs by 20.07.14
End goal weight - 10 stone, 140 lbs

My plan at the moment is to get through 30 Day Shred (I'm on day 15) right to the end for once.
After that my timetable will be:
Sunday - Kettlebells and swim
Monday - Bodyweight circuit
Tuesday - Run and swim (with kizomba class every other week)
Wednesday - Kettlebells and salsa class
Thursday - Run and swim
Friday - Swim
Saturday - Long run and swim

Non-scale goals:
1. Finish 30 Day Shred.
2. Run 5K in less than 35 minutes
3. Do 10 press ups

And a plan would be nothing without rewards:
159 (5lbs down) - A new book
154 (10lbs down) - Some pretty earrings
149 (15lbs down) - A new vintage dress
144 (20 lbs down) - Some new shoes from a proper shoe shop
140 GOAL WEIGHT! - Book teapot.
Read More About OLIVIANIGHT (Updated July 3)


Current Status:
OLIVIANIGHT I have got to remember to stretch after salsa!
set 36 minutes ago


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Member Since: 5/29/2012

SparkPoints: 103,558

Fitness Minutes: 74,150

My Goals:
Weight: 140 lbs

NSVs
1. Finish 30 Day Shred
2. Run 5K in less than 35 minutes
3. Do 10 press ups

My Program:
More exercise.
Track EVERYTHING that goes in my mouth.
Put more water in my mouth.

Spark streaks:
1. Drink 8 glasses of water every day.
2. Walk for at least 15 minutes every day.


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Member Comments:
MCYNDYM
7/16/2014 4:16:34 PM

Thanks for the well wishes.

I hope things go smoothly too.




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PIXIE-LICIOUS
7/16/2014 7:40:16 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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LADYRH
7/11/2014 9:40:00 AM

Olivia thanks for reading and commenting on my blog today. Have a great Friday.



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TURTLE69
7/6/2014 11:03:07 AM

Welcome to Knitters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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ANICEANNIE0725
7/4/2014 10:15:07 PM

I want to say thank-you for taking your time to read my blog and make a nice comment. emoticon You look like a great goal setter and that is so important I think. I was trying to explain to my young-in earlier to "plan your work and then work your plan". One of the most successful men I have ever met -big real estate man taught me that. It helps. Now I want to look into the 30 day cleanse you mentioned. I seem to have hit a plateau I can't break or when I am about to I go splurge and blow it! You seem nice. emoticon emoticon emoticon



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