OLMANED   24,370
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olmaned's SparkPage

I live in Thailand having retired here in 2001. Love it and the people.
I turned 76 on 8 June and am feeling fine overall.
I am still dealing with type II diabetes but have learned a lot on how to deal with it from Spark People.
I am still overweight and still need to lose about 5 kg more having lost 13 from when I started.
I live in Thailand having retired here in 2001. Love it and the people.
I turned 76 on 8 June and am feeling fine overall.
I am still dealing with type II diabetes but have learned a lot on how to deal with it from Spark People.
I am still overweight and still need to lose about 5 kg more having lost 13 from when I started.




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 current weight: 191.0 
 
191
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174.5
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Member Since: 5/5/2013

SparkPoints: 24,370

Fitness Minutes: 8,374

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Member Comments:
MIAMIRN
1/14/2015 6:53:23 AM

Olamand,
I like you and miiss you. There's nothing more important than a loyal friend, I am that loyal friend emoticon emoticon emoticon emoticon emoticon

Comment edited on: 1/14/2015 6:53:55 AM

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CHRISTINEBWD
12/23/2014 7:14:17 PM

...*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥

Merry CHRISTmas and a Happy New Year!
May you be blessed this holiday season!
Having you as a spark friend is such a blessing to me!



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CHRISTINEBWD
11/16/2014 4:56:03 PM

emoticon Enjoy Your Day emoticon
~~~Whether you are~~~
emoticon Reading
emoticon Riding
emoticon Dancing
emoticon Walking
emoticon Sparking
emoticon Petting a kitty
emoticon Shopping
emoticon Stopping the smell the roses

emoticon Enjoy all your days!



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NIGHTSKYSTAR
9/23/2014 9:16:09 PM

so so proud of you getting on that treadmill!! you are doing GREAT!!



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CHRISTINEBWD
6/2/2014 9:04:02 PM

Thank you so much!!! I love crowns!

How is your program going? Are you able to get to your wonderful workout room very often now? So glad to hear that your wife is doing better, it is such a worry when things aren't going very well.

Take Good Care!!!
~Christine :)



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