OMMAMA7   19,731
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anniversary 06/2015










a day at the beach on Lake Michigan - 07/2015



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Loving Life and Getting Stronger Every Day!

I'm happily married to my best friend and the mother of a soon to be 1st grader. I've had weight problems my entire life. I am hoping to end those problems forever by focusing on HEALTH, not necessarily numbers. I previously was learning to love pushing myself by running, kickboxing, dancing, strength training and doing yoga - all at home. Now I need to rediscover that love! I was doing great and then completely derailed gaining back everything and more over the last 2 years. I have a long ...
I'm happily married to my best friend and the mother of a soon to be 1st grader. I've had weight problems my entire life. I am hoping to end those problems forever by focusing on HEALTH, not necessarily numbers. I previously was learning to love pushing myself by running, kickboxing, dancing, strength training and doing yoga - all at home. Now I need to rediscover that love! I was doing great and then completely derailed gaining back everything and more over the last 2 years. I have a long way to go, and I've "started" many times, but I am so proud of how far I came in the past. I did it before, I can do it again!
Read More About OMMAMA7 (Updated April 28)


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Member Since: 8/22/2006

SparkPoints: 19,731

Fitness Minutes: 20,102

My Goals:
I am entering 5lb increments, will put the date completed as I go.

Starting 4/27/16

5#-
10#-
15#-
20#-
25#-
30#-
35#-
40#-
45#-
50#-
.
.
.
I'd like to be down:
10# by June 12.
30-40# by Sept 11
Goal weight by Sept/2017


My Program:
Mainly I'm trying to listen to my body and make healthy choices.
I'm trying to cut back on refined carbs and add more whole grains, I'm tracking to be aware, and I'm adding more dynamic workouts - moving up from just trying to get steps and going on occasional walks. Getting back into dance cardio, etc.

Personal Information:
My name is Katie, I'm a mom and wife and I work part-time at a family business.

Other Information:
I love reading (which is quite helpful on the treadmill), writing, getting out in nature, though I'm still learning how to get out in it more often. I'm also into learning to meditate, working on my mind and spirit as well as body.

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Member Comments:
VALYNN26
7/21/2015 11:20:15 AM

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ONCEUPONADREAM
7/18/2015 6:17:17 PM



Thank you for the spark goodie and the add! :) I see you are a member of Jillians 30 day shred too!

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OKBACK2MEAGAIN
2/13/2015 10:57:33 PM

emoticon emoticon “Love, no matter how it’s expressed, is still love. We all have flaws, and so our love will be flawed. But that doesn’t diminish it.”
¯ Erin McCarthy, The Pregnancy Test emoticon emoticon



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OKBACK2MEAGAIN
2/8/2015 5:05:36 PM

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“When you are content to be simply yourself and don't compare or compete, everyone will respect you.”
¯ Lao Tzu, Tao Te Ching

I love this quote, it reminds me that everyone is unique and beautiful. We don't need to be replicas of famous people or models! Be true to yourself.
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OKBACK2MEAGAIN
12/29/2014 12:25:24 AM

emoticon As the New Year approaches and the old year is getting ready to leave, it is too easy to focus on want went wrong, what we did not like and forget that with the bad, we did have good! What goes wrong in our life is there for a purpose! I always say that it is the hard times that makes us appreciate the good times. When reflecting back on 2014 think back on the bad times and what we learned from them. Think back on the good times and remember to enjoy the memory. Here is a quote I love to help us think about the upcoming year.

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

Let us say good bye to 2014 and face 2015 with the strength and courage that makes us who we are! Remember it takes courage to change, even when the change is for the better. You are worth the effort and commitment! emoticon emoticon



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