OMRANS   7,377
SparkPoints
7,000-8,499 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
Not Half-Empty; Half-Full

I've been a member of SP since 2008 and have successfully managed to stay under the radar for 6 years. When I first joined, I lost 35 lbs. in 10 months. In 2009, I got into a car accident and since then gained 40 lbs back.

I am a 34-year old father of two, a husband, a 9-5 professional, and motivated to live a healthier, longer life. My biggest challenge is to lose inches off my waist. And the next biggest challenge is to stay motivated.

A part of me believes in me to ...
I've been a member of SP since 2008 and have successfully managed to stay under the radar for 6 years. When I first joined, I lost 35 lbs. in 10 months. In 2009, I got into a car accident and since then gained 40 lbs back.

I am a 34-year old father of two, a husband, a 9-5 professional, and motivated to live a healthier, longer life. My biggest challenge is to lose inches off my waist. And the next biggest challenge is to stay motivated.

A part of me believes in me to stay consistent, but a big part of me keeps bringing me down. Like a voice in my mind, that wants to cut corners and justify not getting off my ass. We live in an area where I have no buddies I can partner with.

By joining, I hope to partner-up with all of you and learn to stay motivated.
Read More About OMRANS (Updated July 3)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 22.0 
 
0
14.75
29.5
44.25
59


 
Interact with OMRANS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/29/2008

SparkPoints: 7,377

Fitness Minutes: 6,792

My Goals:
July 3, 2013 - I'm not 200 lbs, like I said back in Nov-2012 I wanted to be by July. It's not about the weight now. It's about how I look and feel. But since weight is a decent indicator, my next goal is to be 220 by mid-August.

I'm 235 today, but compared to Nov-2012, I have more muscle and less fat.

------------------
Okay, so it has been a couple months and I feel I need to update my "Introduction Text". I still have a long way to go, but I've also come a long way.

Nov 2012 - At 237 +/- , I can comfortably say that exercising has become a part of my life, and without it I feel like I've missed something very important. My first goal is to be 200 by July 2013.

Can I do it?

----------------

My Program:
Intermittent Fasting. Weights Sat, Mon, and Wed. Cardio Sun, Tues, and Thurs. Fridays are rest/recovery.

Profile Image





 
 



Snowman
From:
DEBBIELCG

Christmas Tree
From:
IRISH813

Heart
From:
KGWINDER

Happy Thanksgiving
From:
DEBBIELCG

Crown
From:
WATERDIAMONDS

Workout Shoes
From:
OMRANS




Member Comments:
IRISH813
9/5/2012 9:16:16 PM

Thanks for the add!! I have added you as well!! emoticon



Report Inappropriate Comment
MOMIN09
9/5/2012 12:11:49 PM

Thanks for the add!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page