ONEBIGDUDE   5,174
SparkPoints
4,000-5,499 SparkPoints
 
 



I have 6 pics in my gallery





Awards






 
Words to live by

"Thou shouldst eat to live; not live to eat."
Socrates

"The journey of a thousand miles begins with one step."
Lao Tzu

"Whether you think you can or whether you think you can't, you're right."
Henry Ford

"Get all the negative people out of your life. They're their own funeral, and you can't allow yourself to be buried with them."
Ray Bradbury

"I am convinced that life is 10% what happens to me and 90% how I react to ...
"Thou shouldst eat to live; not live to eat."
Socrates

"The journey of a thousand miles begins with one step."
Lao Tzu

"Whether you think you can or whether you think you can't, you're right."
Henry Ford

"Get all the negative people out of your life. They're their own funeral, and you can't allow yourself to be buried with them."
Ray Bradbury

"I am convinced that life is 10% what happens to me and 90% how I react to it."
Charles Swindoll

"There are no shortcuts to any place worth going."
Beverly Sills

"Those who cannot remember the past are condemned to repeat it."
George Santayana

"Insanity is doing the same thing over and over again and expecting different results"
Various

"99% of the failures come from people who have the habit of making excuses"
George Washington Carver
Read More About ONEBIGDUDE (Updated January 20)




SparkFriends



SparkTeams



My Ticker:

 current weight: 471.0 
 
484
477.95
471.9
465.85
459.8


 
Interact with ONEBIGDUDE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/10/2010

SparkPoints: 5,174

Fitness Minutes: 75

My Goals:
To learn to "Eat to live and not live to eat"

My Program:
Eat less and move more. Yeah, that should do it.

Personal Information:
Well, I guess I should put something here. My name is Philip, but you can call me Phil.

Other Information:
Tales from the Scale

06/28/10 - 469
07/02/10 - 458
07/07/10 - 461
07/12/10 - 460
07/26/10 - 459
07/30/10 - 462
08/06/10 - 465
08/20/10 - 456
08/23/10 - 453
08/25/10 - 448
09/01/10 - 443
09/15/10 - 442
09/26/10 - 448
09/30/10 - 438
11/02/10 - 434
11/05/10 - 429
11/07/10 - 427
11/12/10 - 418
12/21/10 - 440
12/27/10 - 441
01/01/11 - 440
01/08/11 - 443
01/09/11 - 439
01/15/11 - 433
01/20/11 - 430
05/09/11 - 450
06/06/11 - 440
07/31/11 - 449
11/28/11 - 468
05/21/12 - 474
01/28/13 - 465
05/06/13 - 453
05/27/13 - 444
06/10/13 - 439
01/06/14 - 484
01/20/14 - 471

Profile Image





 
 



Foam Hand
From:
NEWMEINTWENTY14

Snowman
From:
CARROT143

Candy Cane
From:
MJRVIC2000

Woo Hoo!
From:
NEWMEINTWENTY14

Green Tea
From:
KERANCE

Weight Bench
From:
GARDENCHRIS




Member Comments:
CARROT143
8/26/2013 1:57:50 PM

MISS YOU emoticon



Report Inappropriate Comment
LOVIN-LIFE22
6/17/2013 12:43:57 PM

Thanks so much for your support on my blog!

Rachel



Report Inappropriate Comment
BEANIES_MOM
6/17/2013 4:14:23 AM

Thanks for stopping by my blog! lol yea 20 cups of water is a lot but I have gotten myself used to it for the most part now.



Report Inappropriate Comment
ROCKYRD1
6/14/2013 10:47:30 PM

Thanks for dropping by. Yes we can do it. I am amazed as I have spent the last 15 years stuck worrying about my weight, For the 1st time in a LONG time - it does not worry me - as I know I am doing the right things. But more importantly I am doing them with no end in sight, no deprivation, no guilt. If i choose to eat something it is because I have weighed the consequences and decided that I can live with them.
Glad to see the scale is moving south.



Report Inappropriate Comment
GYPSYGOTH
6/14/2013 7:44:30 PM

thanks for stopping by my blog! congrats on your downward movement on the scale lately, yourself! :)



Report Inappropriate Comment
Member Comments Page (157 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page