ONEDERLAND2013
10,000-14,999 SparkPoints 13,609
SparkPoints
 
Photos

Grady








Princess Personality - Easter 2012 - Megan loves to perform


SparkGoodies

Hot Tub
From:
WASCALLYWONE

Rainbow
From:
A Swift Kick

Dark Chocolate
From:
WASCALLYWONE
Awards

 
Interact with ONEDERLAND2013
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 219.0 
 
222
216.25
210.5
204.75
199
Login to Leave Comment
Comments
  • v WASCALLYWONE
    Do you have to change your username again, girl? LOL! I'm still there, with ya, too! 2014 is OUR year to DO , right?! emoticon
    836 days ago
  • v WASCALLYWONE
    Water! H2O!! Liquid energy. I had a struggle with getting enough, too. Then I found a water bottle I love! It is clearly marked with 32 oz. (plus head room) and I put a filled one in the fridge ovenight, so it is cold in the AM. Then, after I drink my 2 c in a large glass mixed with fiber powder (need more of that, too), I am ready to sip on the blue bottle. When it's gone, I refill and give myself until 7:30 pm to finish it. That's an easy 10c. How many are you shooting for? I find I also drink a couple extra when we're in the hot tub (we take a Bubba Mug in there with us. Good luck! emoticon
    1232 days ago
  • v FITSMALLCLOTHES
    Nancy,
    I am in the wheat belly team with you.
    Just started reading the book yesterday. I have been eating paleo for months and have not missed wheat, toast, grains or anything. The variety of food and tastes are amazing.
    DH is eating this way since Labor Day, lost weight, down in pants size, off b/p medication and was used to eating toast with eggs bkfst.
    I made him a paleo bread in the bread machine and keep it in the freezer. He has a slice toasted some days and states he likes it.
    I make a frittata sometimes and we warm up a slice in the micro.
    emoticon emoticon
    Dayle
    1302 days ago
  • v MNTWINSGAL
    Hey Nancy....where've you been??
    1424 days ago
  • v HOPELOSE100
    Nancy-thanks so much for the low sodium ideas. I love bread out of the bread machine also, but just read an article that says that baking soda and baking powder are high in sodium too-WOW!! I'll have to check the recipes out and see what I can come up with-I'll let you know if I hear any good ideas:) Thanks!!
    1458 days ago
Member Comments (14):  123Next >