ONEDOGLVR   33,990
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Debbie & Brooke at Training Classes





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Where did all this weight come from?

HI! Welcome to my page. I have been with sparkspeople for a long time but have had some set backs with the passing of my mom, depression and some medical issues.

I am back on track and ready to lose this weight once and for all! I know this is the best place to be and I know I can do it!

Debbie
HI! Welcome to my page. I have been with sparkspeople for a long time but have had some set backs with the passing of my mom, depression and some medical issues.

I am back on track and ready to lose this weight once and for all! I know this is the best place to be and I know I can do it!

Debbie




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 current weight: 219.5 
 
230
216.25
202.5
188.75
175


 
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Profile

Member Since: 4/14/2006

SparkPoints: 33,990

Fitness Minutes: 7,074

My Goals:
My short term goals is to be under 215 lbs by Sept 13, 2014.

My Program:
Taking baby steps to get back into the exercise habit and eating right.

Personal Information:
I am from Scranton, PA. I am single, 43 years old and live with two dogs.

Other Information:
I enjoy reading and watching TV - two very stationary activities. I have been trying to move more and that is cutting into my reading time but I know in the long run it will all work out.

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Member Comments:
1CRAZYDOG
2/8/2016 8:16:10 AM

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Kindness is always the answer. Gail Lynne Goodwin
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1CRAZYDOG
2/7/2016 7:58:58 AM

“Stop waiting for it to get easier, get into action now!” Jim Palmer



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1CRAZYDOG
2/6/2016 11:45:22 AM

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“Your thoughts control your experience of reality. But your thoughts cannot affect, or change, or control, or even touch who you are.”~ Paul Williams
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1CRAZYDOG
2/5/2016 1:09:11 PM

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Diving into our creativity is rich medicine – so often disguised (as it was for me) as discontent or restlessness. It is a tool to thrive in life’s uncertainty. Mags MacKean
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1CRAZYDOG
2/4/2016 1:30:08 PM

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Feelings are the language of soul calling us home – to embody our full-blooded human nature. To ignore them is to be cut off from the neck down. Mags MacKean
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