ONLINEASLLOU   40,787
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Call me llou

Hi. I'm llou -- female, 58, who needed to lose about 50 pounds for health reaons. My fantasy had been to lose more like 75 pounds, but I doubted that will happen. Today (4/13/13) I hit the "50 pounds lost" mark. Wow! So now, I am in the process of adjusting to a new reality and starting to look ahead to even more weight loss.
Hi. I'm llou -- female, 58, who needed to lose about 50 pounds for health reaons. My fantasy had been to lose more like 75 pounds, but I doubted that will happen. Today (4/13/13) I hit the "50 pounds lost" mark. Wow! So now, I am in the process of adjusting to a new reality and starting to look ahead to even more weight loss.




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 current weight: 158.6 
 
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Member Since: 10/9/2010

SparkPoints: 40,787

Fitness Minutes: 29,162

My Goals:
To establish and maintain a healthy lifestyle that results in:
1. Weight loss of 1 pound per week
2. Blood sugars within normal limits without medication
3. Consistent normal BP on current meds (or fewer meds)
4. An inner feeling of strengh, flexibility, and health -- both mentally and physically.

My Program:
Trying to reduce the amount I eat at night -- while eating sensibly during the day. Trying to do exercise DVD's of at least 30 minutes 5 times per week.

Personal Information:
Female, single, 58 years old, no kids.


Other Information:
I work 2 jobs -- one full time, one part time -- and don't have a lot of time for social and fitness activities.

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Member Comments:
-AMANDA79-
9/22/2013 12:26:34 PM

Great post on the September thread this morning. When I say, "Ugh! I gained 5 lbs over the summer!" heavier folks will often comment that it's nothing. But the lighter you are, the more 5 lbs is.

Awesome work on your amazing loss!



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LIVN2BFIT
8/19/2013 6:18:49 PM

hope your weekend was a good one...lots of 'bargain' hunting at a local auction for me...
this coming weekend I'll be planting flowers/shrubs...
Have a fantastic week...
Dee emoticon



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MRSBUDRYZER
6/11/2013 8:24:33 AM

Congratulations on the big 5-0!!!! Yay!!!!! And thank you for your comment on my post, it actually helped to make up my mind and I immediately updated my ticker to show my true start weight. :) Good luck maintaining!!!!! emoticon



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EMMANYC
11/11/2012 12:38:20 PM

Thank you for adding very th0ughtful commens to the thread I started regarding possible censorship of comments on the "Lies" article.



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SKREBEL
11/6/2012 4:21:14 PM

Thanks SO much for my goodie but even more for the wonderful words and thoughts-they are appreciated more than you know~~~Skrebel Lynn emoticon



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