I have done the same thing and tried numerous things and always come back to spark. I have to build the consistency and now every morning I spend time doing spark coach and checking in. I guess its one day at a time and finding something to stick with
Thanks for your comment on my More Swimming blog. I hope I like the new shoes too. I always get nervous switching shoes! But they have a great return policy. These shoes seem lighter, maybe I'll be faster. LOL.
Aloha Kakahiaka (good morning), a new day, another opportunity, a new beginning to warmly embrace!
Never be afraid or hesitant to step off the accepted path and head off in your own direction, if your heart says it's right for you. Believe that you will ultimately succeed at whatever you do, and never forget the value of Persistence, Discipline, and Determination. You are meant to be whatever you dream of becoming. -Edmund O'Neill