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My seven 'grands' on Thanksgiving



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FREEDOM!

Lord, I ask for FREEDOM from overeating and FREEDOM from the excess weight.

Lord, I ask for FREEDOM from inactivity and FREEDOM from the aches and pains it brings.

Losing weight and becoming healthy is HARD. Living in an overweight body with the aches and pains of inactivity is HARD. Which HARD do I choose to live with?
Lord, I ask for FREEDOM from overeating and FREEDOM from the excess weight.

Lord, I ask for FREEDOM from inactivity and FREEDOM from the aches and pains it brings.

Losing weight and becoming healthy is HARD. Living in an overweight body with the aches and pains of inactivity is HARD. Which HARD do I choose to live with?




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 current weight: 220.0 
 
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Member Since: 10/31/2007

SparkPoints: 34,748

Fitness Minutes: 11,958

My Goals:
Become healthier and lose weight.

My Program:
1. Say the Dieter's Prayer at least three times a day.

2.Log everything I eat. Eat less refined sugar and wheat products.

3. Walk on the treadmill for at least 30 min. 5 times a week.

4. I will use the Wii Fit & dance programs.

5. Utilize "doodle prayer".

Personal Information:
I am from a small town in Northwest Ohio. I have been married for 42 years to my highschool sweetheart. I have two married children, 7 grandchildren. I have worked as a nurse in the OB department for 25 plus years. I have been the OB Clinical Co-ordinator for 10 years, but still get my "baby high" by occasionally working on the floor.

Other Information:
I like to babysit, travel, walk, read, write Haiku poetry, dance, sketch, draw pencil portraits of my family and others, plus take and edit photos.

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Flowers
From:
ANASONIC

Snowflake
From:
BESSHAILE

Sunshine
From:
SWEETYOUNGTHING

Flowers
From:
LUCYSTAR60

Candy Cane
From:
ANASONIC

Happy Thanksgiving
From:
JOYCECAIN




Member Comments:
SUNNY332
12/18/2013 11:42:13 AM

A Healthy Baby Boy born last Tuesday. They did an echo when he was born and there were no problems. PTL for that. They named him Gabrial Paul - a nice strong name. I will send you a picture of him when we get home. We are in Kansas with our Son for an early Christmas.

I have not been doing too much on Spark since I injured my knee and had surgery last summer so need to get back. My weight is out of control.

Nice to hear from you. Sunny



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ADAMST3
12/14/2013 11:04:53 PM

Hugs and HUGS and Merry Christmas




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ADAMST3
12/10/2013 8:27:59 AM

Beautiful Lady,
My husband and I think of you each time we pass your blessed gift. The boys are now 15 and 10. ...so good to hear from you and I pray all is well.
Love,
Teresa



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SUNNY332
5/27/2013 3:56:53 PM

Just stopping by to say Hi and let you know that the couple who lost Olivia Grace (you drew a beautiful portrait of her) just found out they are expecting. I thought you might like to know. I see there is not a lot of activity on your page so hope you get this e-mail.

If you do, please let me know. I'd hate to loose contact with you.

Hugs, Sunny



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BESSHAILE
12/6/2012 7:15:30 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
just dropping in to wish you a lovely December



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