OPTIMIST1948
25,000-29,999 SparkPoints 27,515
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Waiting for West Point Tri to start (2012)




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  • v KALANTHA
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    "Small, daily improvements are the key to staggering, long-term results." (Unknown)

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    592 days ago
  • v KALANTHA
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    The road to a healthier version of you may have many twists and turns. There may be detours and many tempting parking spots along the way. But, if you follow your map (an effective eating plan and physical training) and be aware of any trouble spots ahead by listening to traffic reports (mental conditioning and education), you will reach your desired destination (a healthy, maintainable weight). It may take you a little longer than you originally thought, but thatís ok. You want to enjoy your journey and, when the road is a bit slippery and treacherous, you want to be safe. Oh, and donít forget to stop and ask your SparkPals for directions when you get confuzzled along the way.

    Have a Sparktacular Day!

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    593 days ago
  • v KALANTHA
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    "You are greater than any obstacle that stands before you." (Billy Beck III)

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    595 days ago
  • v KALANTHA
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    Embrace your challenges! It is in conquering your obstacles that you create and sustain momentum!

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    596 days ago
  • v KALANTHA
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    Reminder:

    You have the ability to do amazing things with your life.

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    597 days ago
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