OPUS1LOVER   53,171
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Me, before the beginning of my weight loss.





My 42nd Birthday





Mexico City, January 2010



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Running from old age...

I decided I wanted to start running again. I ran cross country and track in school, and just truly miss the freedom of running. Also after being married for 16 years and now divorced, I am hoping to start having a social life again some day.
I decided I wanted to start running again. I ran cross country and track in school, and just truly miss the freedom of running. Also after being married for 16 years and now divorced, I am hoping to start having a social life again some day.




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Member Since: 11/8/2009

SparkPoints: 53,171

Fitness Minutes: 69,875

My Goals:
I really let my weight get out of hand over the last 15 years. I decided about 18 months ago, I needed to do something about my weight. I lost about 70 lbs, then got busy with work and put 20 lbs back on. Now I am on my way to a new life, down another 80 lbs all ready.

My Program:
I do between 5 and 10 miles of exercise a day. I have started mixing in running as of January 1 (I use my elliptical on the other days). I track my nutrition and stay within ranges I find optimizing macro nutrients really helps you feel great and lose the weight you may need to lose.

Personal Information:
Stuck in Wichita for now. Wishing there where more sexy, single women around my age here. Lot's of married ones, but not many single ones...

Other Information:
I truly believe you can do anything you set your mind to...

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Member Comments:
SHYROB
9/6/2011 10:30:50 PM

Thank you for the encouragement. emoticon



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FREEDOMSTAR
12/28/2010 2:37:21 PM

..★
.*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥
May your running / fitness dreams come true in 2011

cheers
John
emoticon



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SEABREEZE64
10/10/2010 6:32:19 PM

So, I hear you are a MARATHONER!!!

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DRAGONFLY1974
10/10/2010 6:05:54 PM

Congrats Marathoner!!!!!!!!!!!!!!!!!!!!!



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JANE-0
9/13/2010 12:00:03 AM

Oh my goodness your first Marathon is just around the corner!
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excited for you! that is my ultimate goal..



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