ORANGEKIWI1   23,371
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20,000-24,999 SparkPoints
 
 



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Still easing into yoga...

I have now actually completed the yoga dvd twice. First time my cat came and sat on the mat then went to sleep on it. Second I did the whole cycle easy version and could not even do the bridge part, but I felt good when I had done it and will do it regularly now!
I have now actually completed the yoga dvd twice. First time my cat came and sat on the mat then went to sleep on it. Second I did the whole cycle easy version and could not even do the bridge part, but I felt good when I had done it and will do it regularly now!




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My Ticker:

 current weight: 197.0 
 
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Member Since: 2/2/2012

SparkPoints: 23,371

Fitness Minutes: 10,700

My Goals:
My aim was to go from 90 to 75 kg on 1 Jan 2014. I started on 1 Jan 2013 and have lost about 5kg today, 19 May.

My Program:
As I reached a plateau I am now in maintenance mode and will stay here until 1 June as this is when my partner Orange Man will have celebrated his big 50 birthday.
This is what I do:
- keep my calorie below 18
- keep my fat and carb intake under limits set by Sparkpeople
- Try to reach protein intake goals.

Personal Information:
I was born in NZ, went to NL when I was 9, and came to live here again with partner Orange Man in 2007. I work as a web adviser in the week and have been practicising reflexology in some weekends since 2010 and proudly gained my diploma in March 2013.

Other Information:
Reading The String Diaries at the mo, very exciting!

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Flowers
From:
STEPHLOKI

Sports Car
From:
ORANGEKIWI1

Crown
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STEPHLOKI

Cleaning Service
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ORANGEKIWI1

Flowers
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STEPHLOKI

Hula Hoop
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ORANGEKIWI1




Member Comments:
STEPHLOKI
8/8/2015 3:09:36 AM

Glad to hear you are back. I have also been extremely busy and not too good with keeping up with friends.
After packing on more weight last year in bounds and leaps I finally managed to loose quite a bit. Check my blogs for what I did.
WIshing you the best for your restart



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STEPHLOKI
5/23/2015 2:44:25 AM

Just saying Hi, Hope all is well.

Hugs



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STEPHLOKI
1/5/2015 9:03:30 AM

Wishing you a Happy New Year!



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MATTEROFHEART
9/11/2013 2:10:46 PM

Thanks for the friend add! I've added you back!
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STEPHLOKI
5/19/2013 11:08:11 AM

Thanks for adding me as a friend



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