My new goals are going to be small for now to eat healthy Keep moving try and track my food on sparks and I will be writing a food journal and drink 8 glasses of water
Getting back to the basics for me that means loging down everything I'm eating a food journel and tracking my exersice and tracking my steps for now thats what I will be doing I will be going to the gym 3 times a week and walk at least 4 times and when I can will walk more for 45mins.
My name is Sunday I live in Vacaville, ca. I'm married to my best friend for 16 years and we are in love with Jesus!
"The difference between
interest and commitment
when you're interested in doing something you do it when it's convenient when you're committed to something you accept no excuses; only results"
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: Calling All Canadians Team Leader: Bodies Under Construction Team Leader: World's Best Grandmas and Grandpas Team Leader: SP Class...Dec. 29 - Jan. 4, 2014 Team Leader: SP Class....Jan. 5 - 11, 2014 Team Leader: SP Class Jan. 27 - Feb. 2, 2013 Leader: Little Black Dress Team Leader: Believe, Achieve, Succeed Team Leader: 13.1 Miles...Cause I'm Only Half Crazy Team Leader: Strengthen and Tone Your Body Team