OSLOFILE
2,500-3,999 SparkPoints 3,147
SparkPoints
 
SparkGoodies

Spices
From:
JIBBIE49

The Spark
From:
SP_STAFF
Awards

Shared Food Tracker
 
Interact with OSLOFILE
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY ABBYGAL      
My Ticker:
 Pounds lost: 6.6 
 
0
5
10
15
20
Login to Leave Comment
Comments
  • v JIBBIE49
    Sorry your blood sugar is up. I follow Richard Bernstein M.D. who wrote "The Diabetes Solution" (I got it at the library), and he has lectures on YouTube.

    He promotes a very low carb diet. He's had Type 1 diabetes since he was 12 and he is a very healthy 78 now. He sees mostly Type 2 diabetics in his practice. He says ALL obese people are INSULIN RESISTANT and with time they will get Type 2 diabetes if they continue to eat carbs. He has a lot of information on why that is and how to help. I really enjoyed his book and his diet book "The Diabetic Diet."
    1012 days ago
  • v ABBYGAL
    Wishing you well on your journey to health. Good luck and add me as a friend if you like.
    1239 days ago
  • v SUNSHINEGB
    emoticon Thank you for the merry wish too!
    Enjoy your Christmas and perhaps in the new year, we'll see you on the team?
    All the best to you in 2013!
    emoticon emoticon emoticon
    1254 days ago