OSLOFILE   3,135
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JPD- Program

73 years young. goal 180# and a lower A1c. was 6.5 when I joined earlier this year. I had it checked last week and it is now 5.6, so thank you sparkpeople. Now why can I not loose any weight?
73 years young. goal 180# and a lower A1c. was 6.5 when I joined earlier this year. I had it checked last week and it is now 5.6, so thank you sparkpeople. Now why can I not loose any weight?




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 Pounds lost: 6.6 
 
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Member Since: 1/1/2012

SparkPoints: 3,135

Fitness Minutes: 995

 
 



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JIBBIE49

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Member Comments:
JIBBIE49
8/22/2013 2:53:28 AM

Sorry your blood sugar is up. I follow Richard Bernstein M.D. who wrote "The Diabetes Solution" (I got it at the library), and he has lectures on YouTube.

He promotes a very low carb diet. He's had Type 1 diabetes since he was 12 and he is a very healthy 78 now. He sees mostly Type 2 diabetics in his practice. He says ALL obese people are INSULIN RESISTANT and with time they will get Type 2 diabetes if they continue to eat carbs. He has a lot of information on why that is and how to help. I really enjoyed his book and his diet book "The Diabetic Diet."



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ABBYGAL
1/7/2013 11:42:03 AM

Wishing you well on your journey to health. Good luck and add me as a friend if you like.



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GLORYB2014
12/23/2012 3:00:45 PM

emoticon Thank you for the merry wish too!
Enjoy your Christmas and perhaps in the new year, we'll see you on the team?
All the best to you in 2013!
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