OTEN36   48,983
SparkPoints
40,000-49,999 SparkPoints
 
 
Reached my goal and bought a phone










Feb 10th 2013



I have 20 pics in my gallery





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Getting my Game on

I've got to get back into the game. I've gain some weight back and I need to try harder to get it to come off faster.
Now that I admit there is room for improvement I feel better about it.
I've got to get back into the game. I've gain some weight back and I need to try harder to get it to come off faster.
Now that I admit there is room for improvement I feel better about it.


Current Status:
OTEN36 is back in the game
set 6 hours ago


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My Ticker:

 Pounds lost: 32.0 
 
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Profile

Member Since: 2/22/2012

SparkPoints: 48,983

Fitness Minutes: 41,548

My Goals:
Short term Goals:
Week #1 Drink 8 glasses of water each day.
Walk 9 miles per week on the treadmill/road
1 hour of water aerobics x 2 times this week.
Get the bike out once the snow is gone.
Mid Term Goal:
Work on going thru the exercise video's
Long Term Goal:
Get down to 165lbs







My Program:
walk
run
swim
bike

Personal Information:
I live in Northern Minnesota.
Love to garden
Let me know if your on Face Book.
I also want you to know that I quit smoking on 1-23-2012. I live by the quote "Not One Puff Ever".

Other Information:
Sharing a quote:
The scale is only a guide. If you stayed within your calorie range, you did not deposit any new fat on your body. Tell yourself that the scale can sometimes hold on to extra water, leading you to think that you are not making any progress. Before you go to bed, pat yourself on the back and tell yourself, "I stayed within my calorie range today; therefore I did not gain any fat." Tell yourself that and stay on plan.



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Balloons
From:
MSBEKANATOR

Watermelon
From:
SHASTABEARZ

Stuffed Animal
From:
MSBEKANATOR

Pinwheel
From:
PATTISTAMPS

Two Thumbs Up
From:
* 2014 Summer S...

Bicycle
From:
NORWOODGIRL




Member Comments:
CHANSEN_20001
6/22/2014 5:51:01 PM

Go Starfish!!



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MSBEKANATOR
6/22/2014 5:04:19 AM

Thanks for stopping by my blog Dee! I so appreciate you!



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SINFULLYQUAINT
6/21/2014 10:38:51 PM

Way to go Starfish I know you're going to make it a great summer! Looking forward to getting to know you :) emoticon



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PINKPANTHERS
6/21/2014 8:58:53 PM

emoticon emoticon Let's go Starfish! emoticon emoticon



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MSBEKANATOR
6/21/2014 8:16:44 PM

Awesome on the mileage!



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