OTRADIOGIRL   23,465
SparkPoints
20,000-24,999 SparkPoints
 
 
July 2011 Myrtle Beach





My FL vacation with my best friend Sarah! June 2012





Hiking Easter 2012



I have 8 pics in my gallery





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Getting back on track and staying that way!

Thankfully I have been using Spark People for a few years now and even when I stray away for awhile I come right back to it. I was able to reduce my weight and keep it off for over 2 years but recently I have been putting my weight back on. So I am back on track and I am staying this way now. This year I will be 48 and somehow I never thought I would be struggling with my weight at this age. So I want to be healthy and lean before 50!!!
Thankfully I have been using Spark People for a few years now and even when I stray away for awhile I come right back to it. I was able to reduce my weight and keep it off for over 2 years but recently I have been putting my weight back on. So I am back on track and I am staying this way now. This year I will be 48 and somehow I never thought I would be struggling with my weight at this age. So I want to be healthy and lean before 50!!!




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 current weight: 213.7 
 
213.7
196.525
179.35
162.175
145


 
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Profile

Member Since: 12/14/2007

SparkPoints: 23,465

Fitness Minutes: 13,666

My Goals:
I want to look sexy again!! I have been overweight now for too many years. I want myself back. My goal is 5lbs per month very attainable!!! I also want to feel good about myself and stay healthy!

My Program:
I am eating a low fat high fiber diet. Since I weigh 202.6 for my start I am going with 1600-2000 calories per day but will change this as I lose. Also I am power walking at least 10 miles per week. And everyone I am a huge water drinker so don't be surprised by that I love the stuff!

Personal Information:
I live in Cuyahoga Falls, OH a nice suburb area with great hiking areas. I work part time and am a full-time student studying Forensics at YSU. I have my first degree in Criminal Justice out of the way on to the second degree!

Other Information:
"The glory is not in never failing, but in rising every time you fall."
-Chinese Proverb

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Happy Face
From:
DISKATDREAMER

Bear Hug
From:
CLESHER

Candles
From:
CLEARNIGHTSKY

Ice Cream Cone
From:
CLESHER

Sunshine
From:
MAGS650

Clapping
From:
BASHELBY56




Member Comments:
CLESHER
12/12/2013 11:33:51 AM

O. . ✲. . o`. o`❄ (░) `O. . .✲`o. (░) `O. ❄。`O. . . o`❄。 `*✲.... . o`o. (░) `O. . . o`❄. (░) *。✲*。. ❄`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**




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MAGS650
10/23/2013 6:20:06 PM

Just saw your comment on my Spark page....sorry, I rarely ever look at my page. I'm glad to hear your tests came back okay. How are the supplements helping you? Are you feeling better, overall?



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DAWNOFCHANGE
10/13/2013 2:33:35 PM

We can get back to Onederland together! Thanks for your support. emoticon

OOPS! I had trouble with my computer last night and didn't know it actually posted my comment. Sorry!

Comment edited on: 10/13/2013 2:34:25 PM

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DAWNOFCHANGE
10/12/2013 9:39:46 PM

You're right. We can get back to Onderland! Thanks for your support! Good luck on your journey.



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PJMOMMATO3
10/12/2013 8:39:20 PM

Thank you for your comment on may blog. I find checking in with sparkpeople motivating.



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