OUATEONE2   24,812
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20,000-24,999 SparkPoints
 
 



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Hi everyone, back to Spark for the second time in 4 years and ready to succeed again! A combination of frequent business-related travel and knocking on 50's door has been challenging for my efforts to maintain the weight and fitness levels I am accustomed to.
More to come...
Hi everyone, back to Spark for the second time in 4 years and ready to succeed again! A combination of frequent business-related travel and knocking on 50's door has been challenging for my efforts to maintain the weight and fitness levels I am accustomed to.
More to come...




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 current weight: 181.0 
 
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Member Since: 12/22/2013

SparkPoints: 24,812

Fitness Minutes: 11,024

My Goals:
Lose 24 lbs and regain fitness levels previously attained...be a better "provider" for my wife...

My Program:
Resistance training, core work, stretching, cycling (road and mtb), walking and hiking.

Monitoring foods consumed and ensuring that I don't overdo it.

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High Five
From:
DDOORN

Dark Chocolate
From:
RACEWELLWON

Workout Shoes
From:
DDOORN

Thank You Card
From:
2BDYNAMIC

Applause
From:
RACEWELLWON

Two Thumbs Up
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DDOORN




Member Comments:
CHARLOTTE_ANNE
5/13/2014 10:59:47 AM

Hope your day is as awesome as you are! emoticon

Charlotte emoticon



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RACEWELLWON
5/4/2014 11:27:27 AM

Thanks , never dull over here !! I will be so happy to put all behind me !! Karen Thanks for dropping by !! emoticon



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RACEWELLWON
4/22/2014 10:46:22 AM

Thanks for the kudos ! Karen



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CONFIDENTLY_FIT
4/20/2014 10:34:52 AM

Your comment made me laugh out loud:) That is a great visual:)

Thanks for the comment! Have a great one!



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MARAGRAM
4/9/2014 3:26:20 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

Have a great Wednesday!!
emoticon , Mara



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