OUT-OF-ASHES   37,296
SparkPoints
30,000-39,999 SparkPoints
 
 
6/6/13





9/8/12





1/24/13



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Fitness Now. Not 10 Years From Now.

Before Spark: Starting Weight was around 253
Spark SW: 243 1/21/12__|238 *DONE 2/06/12*
233 *DONE 3/09/12*____|225 *DONE 3/24/12*
Fit size 18 *DONE 4/20*_|220 *DONE 5/21/12*
210 *DONE 6/29/12*____|Fit size 16 *DONE 5/24*
Fit size 14 *DONE 6/29*_|Run 5k *DONE 9/8/12*
200 *DONE 9/28/12*____|Fit size 12 *DONE 11/29*
190 *DONE 12/13/12*___|Fit size 10 *DONE 2/27/13*
180 *DONE 3/31/13*____|170 *DONE 4/22/13*
Fit size 8 *DONE 5/20*
...
Before Spark: Starting Weight was around 253
Spark SW: 243 1/21/12__|238 *DONE 2/06/12*
233 *DONE 3/09/12*____|225 *DONE 3/24/12*
Fit size 18 *DONE 4/20*_|220 *DONE 5/21/12*
210 *DONE 6/29/12*____|Fit size 16 *DONE 5/24*
Fit size 14 *DONE 6/29*_|Run 5k *DONE 9/8/12*
200 *DONE 9/28/12*____|Fit size 12 *DONE 11/29*
190 *DONE 12/13/12*___|Fit size 10 *DONE 2/27/13*
180 *DONE 3/31/13*____|170 *DONE 4/22/13*
Fit size 8 *DONE 5/20*
***Maintenance***
_____________________|160
Normal BMI__________|100 pounds lost

*UPDATE 9/11/13* I have not reached normal BMI. I'm sure I will in time, but I have decided to slow my progress and enjoy where I am at. I am healthy and comfortable and have a fair amount of energy. So...I HEREBY DECLARE MAINTENANCE!

*UPDATE 6/13/13* 90+ pounds lost! I took some time away from Spark after I got my wisdom teeth removed, and I went on vacation to Seattle. I have not been exercising as much (still distance running) and I am continually under eating, which is bad. I will get back into the swing of things. I am so close!

*UPDATE 3/21/13* 70+ pounds lost! It never gets old, this accomplished feeling. I can't believe it's actually working! I can't believe that I'm actually losing the weight that I couldn't even lose when I was in high school and I had a youthful metabolism still.I'm so incredibly proud of myself.

*UPDATE 1/24/13* Today I celebrate 1 year since taking my life back. I hit a rough patch this past month and gained back 10 pounds (blame the holiday over-eating), but I put myself back together in January and I am back to my original 60 pound loss! Woohoo!

*UPDATE 12/13/12* 60+ pounds lost. I am FINALLY in the 180s! It feels like it took FOREVER but I did it :) A couple things to note: I am no longer obese. I am running on the treadmill 3x a week and working on increasing my speed. Everyday is faster than the last. Yesterday I ran 5 kilometers in under 35 minutes. I am getting better all the time!

*UPDATE 9/28/12* 50+ pounds lost. I am in ONEderland!!!!!!! I stood on that scale and stared in disbelief this morning. I did it, ME, I made it to this point! Anything is possible folks. Anything.

*UPDATE 8/17/12* 45+ pounds lost. I am currently fitting in clothes from my high school closet. These are all my clothes that I just CAN'T part with. July was touch and go, but August is another story. Just keep swimming, just keep swimming....

*Update 6/8/12* 30 some pounds are down and I am beginning to finally see ME. Thank you to my spark friends for letting me get to know you and cheer you on in your journey. I feel honored to be in your lives. Thank you for also for being here for me and keeping me accountable. HUGS.

1/24/12
This year I came to the realization that I was out of control. I gained another 25 pounds, I was constantly overeating, and horribly depressed. I hate every picture I am in and my nieces and nephews are noticing that auntie is lumpy and boring, because I can't keep up with them. Time for a change.

I am so grateful that Sparkpeople exists.
Read More About OUT-OF-ASHES (Updated September 11)




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My Ticker:

 current weight: 222.0 
 
225
208.75
192.5
176.25
160


 
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Profile

Member Since: 1/24/2012

SparkPoints: 37,296

Fitness Minutes: 26,821

My Goals:
Before Spark SW 253#
(Obese Class 2) DONE
Spark SW: 243# DONE
20 pounds DONE
Obese Class 1 223# DONE
40 pounds DONE
50 pounds DONE
ONEderland DONE
60 pounds DONE
Overweight 191# DONE
70 pounds DONE
80 pounds DONE
90 pounds DONE
MAINTENANCE
Normal 159#
100 pounds

2013 Fitness Goals
Run 600 miles
66,795 push ups
133,590 crunches

2013 Running Races:
May Run or Dye 5k
June Summer Festival 8k
September Boots & Boas 5k
October Tonka Trot 10k

2014 Running Races
May Lake Minnetonka Half

My Program:
Elliptical Machine 2x week
Run 3x week
Eat to live!
I eat within range for my daily consumption.
Each month I complete a new challenge!
Jan-January Jumpstart DONE
Feb-Better Sleep DONE
Mar-Stress Buster DONE
Apr-Spring into Shape
May-Eat Better, Feel Better
Tame Your Sweet Tooth
10 Min Daily Exercise
Healthy Cooking
28 Day Bootcamp
Healthy Family Makeover
8 Week Diabetes Weightloss

Personal Information:
I am 29, 5'7", and as of 6/13/13 my measurements are:
Rt Bicep: 12 (Starting 16.5)
Chest: 33 (Starting 46)
Waist: 28.5 (Starting 39.5)
Hip: 40 (Starting 51)
Rt Thigh: 24 (Starting 33.5)
Rt Calf: 15 (Starting 17.5)

I've not always measured my progress, but since January 2012 I've lost about 51.5 inches. I'd like to lose 16 more.

Other Information:
7625 9/12
7649 9/13
7672 9/15

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Stuffed Animal
From:
KIWIANN

Workout Shoes
From:
HAPPYHOMEGIRL

Candles
From:
KIWIANN

Happy Face
From:
The Bad Ass Roc...

Flowers
From:
Sparking in Ply...

Rainbow
From:
GRATEFUL-DAD




Member Comments:
MERETONI
4/22/2015 8:07:23 PM

Congratulations to you! My baby just turned 8 weeks on Monday. How are you doing? Enjoying being a mom yet? :)



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SASSYLJB
4/22/2015 10:16:02 AM

Hey girl, glad to see you stopped by hope all is well with you! Still running? I would be lost without it! Doing my second full marathon in October got into the MCM! WooHoo!



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HAPPYHOMEGIRL
1/29/2015 12:43:51 AM

Hi!! I'm getting back at posting to Spark People and I was looking through my Spark Goodies and I noticed a couple that you had given me waaaaaaaaaaaay back, 2012! lol I don't remember if I even acknowledged them (and just realized today that these things can come with notes, so I don't think I read the note!)

Anyway, read you last blog, from 2013, just checking with you, how did 2014 pan out for you!!

I got my butt in gear and started doing something I have always wanted to do - RUN!! So I am using Jeff Galloway's plan and I'm running!

I hope that you have kept it up too!

Have a great 2015!! emoticon

Ps. check out fellowflowers.com/declareitday
Awesome motivation!!!



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SASSYLJB
7/27/2014 6:21:58 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful



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SASSYLJB
6/19/2014 2:45:32 PM

Great to see you on tbe feed what's shaking?



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