OVERACTIVEELBOW   124,169
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Every Moment is the FIRST moment of the REST of my LIFE!!

I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.
I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.


Current Status:
OVERACTIVEELBOW Tis early Saturday and still GREY. But a beautiful day. I have eyes to see and can be as mobile as I wish. What more should I want? When I have so much.
set 14 hours ago


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Member Since: 11/28/2011

SparkPoints: 124,169

Fitness Minutes: 49,145

My Goals:
To accept God's love, to let myself believe God truly does love me unconditionally.

To make my learning a new better-for-me life-style a top priority in every moment of my life. Rather than a sometimes affair.

My Program:
I am in the process of learning "NEW" Healthy habits with the goal of their becoming my "Normal" Living habits. It may take the rest of my life to get my body to its natural weight. I prefer slow loss to my new forever weight rather than quick and having the battle of the bulge go on forever.

Personal Information:
I just LOVE old movies (40's and 50's especially) "Random Harvest" "Mr. Chips" "Pride and Prejudice" "Singin in the Rain"
AND how about the music!! BIg Band (Glenn Miller, the Dorseys) the singers: Frankie Laine, Perry Como, Billy Eckstine

Other Information:
I am an American with ancestors from other countries and ancestors who fought in the Revolutionary War (and other wars since). I live in the Northeast in one of the New England states, New Hampshire. I live in an old body (with a young soul), am retired, a widow, & have 3 middle-aged children(?).

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Member Comments:
BARBIEE52
9/20/2014 12:15:58 AM

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TWESTEN1
9/19/2014 8:58:06 PM

Thank you for the goodie & the support! Hope we all make week 2 a wonderful one :)



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GINGER_BISCUIT
9/19/2014 12:40:02 PM

Belive you can, and you are halfway there emoticon



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WINDYCITYCYNDEE
9/19/2014 12:34:55 PM

Thanks for the goodie, Audra! emoticon emoticon



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BARBIEE52
9/18/2014 8:26:30 PM

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""If you actually want something, make an effort. Everything isn't just going to come to you.""
(UNKNOWN)

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