OVERWORKEDJANET   33,900
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30,000-39,999 SparkPoints
 
 
Hiking is hard





I can so wear the man out





Even a fake squirrel can evoke emotion!



I have 31 pics in my gallery





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How many times can I try for a new me? As many as it takes!

I am Mentally Tough and mentally strong. I can do this!
I am Mentally Tough and mentally strong. I can do this!


Current Status:
OVERWORKEDJANET is feeling sympathy for several of her Sparkfriends.
set 3 days ago


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 Pounds lost: 14.0 
 
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Member Since: 1/1/2009

SparkPoints: 33,900

Fitness Minutes: 14,482

My Goals:
I want to feel strong.

My Program:
Got myself off the couch.

Personal Information:
I live in New Jersey. Wish I lived in Kauai, HI or in a red rock canyon somewhere in the southwest USA.
Love to hike and take pictures of anything.

Other Information:
Still known to act like a kid, and whine and cry like a baby.

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Cornucopia
From:
BARBARAJ73

Gold Star
From:
FIFIFRIZZLE

Two Thumbs Up
From:
WATERMELLEN

Jack-O-Lantern
From:
BARBARAJ73

New Book
From:
WATERMELLEN

Suitcase
From:
FIFIFRIZZLE




Member Comments:
1CRAZYDOG
11/28/2014 6:43:31 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“In all the world, there is only one beautiful, magnificent you.” Gail Lynne Goodwin
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WATERMELLEN
11/27/2014 8:10:28 AM

Thanks for the invite -- your cranberry salsa sounds delish!! And the Beck book is available on Amazon (plus workbook which is I think worth it . . . ). I'm interested in the "green Beck book" but for the moment just digesting this great big pig in the python . . .



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1CRAZYDOG
11/27/2014 7:31:22 AM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“A real friend is one who walks in when the rest of the world walks out.” Regina Brett
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1CRAZYDOG
11/26/2014 8:37:25 AM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“If what you dream wasn’t already inside of you, how could you even dream it?” Paul Hoffman
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emoticon Happy Thanksgiving, blessings.



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FIFIFRIZZLE
11/24/2014 11:55:54 PM

I wouldn't consider a total fast myself. My fast days a 500 calories as per the Fast Diet or 5:2 diet. Sounds like you are doing something a little similar there. I think there is particular value in the long period with no food, it does good things for the metabolism, blood sugar, blood pressure, etc, so you might find this suits you very well indeed.
Just on the QT I think that the failed days where I haven't quite got it down to 590 calories are an extra bonus!
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