OXYGEN9
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Me and hubby at Adele's concert in Verona, Italy










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BARBIEE52

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Hi and welcome to my Spark page! My name is Andreja, I'm 31 years old and I live in Slovenia. I started my weight loss journey a few years ago when I found Sparkpeople "by accident", and it has been a great experience! Now, both my husband and I are Spark enthusiasts. I have lost a considerable amount of weight already, and I'm not giving up despite the struggles. I am getting rid of the excess weight for good! At the same time I am aware that this is not just about losing weight - it's also about feeling better about myself and most of all, being healthy. And it is a lifelong journey!

I'm always happy to make new friends, everything is so much easier with support from other people who are going through similar experiences - so please contact me if you want!


Member Since: 12/11/2012

Fitness Minutes: 96,763

My Goals:
Cardio: workout videos 5 days per week; walking daily - 10,000 steps
Strength training twice per week
Tracking everything I eat, staying close to my calorie range
(5% Challenge commitment)


My Program:
Eating within my calorie range (depends on my exercise, but it's quite small because I'm only 5'2); burning 3000cals a week with the help of workout videos (Turbo Jam, dance workouts and strength training); striving towards an overall healthy lifestyle with as little stress as possible.



Personal Information:
I love reading (in different languages), Turbo Jam, walking...


Other Information:
Life is busy at the moment so I might dissapear for a while - but I always come back!




Read More About OXYGEN9 - Profile Information moved here. (Updated September 22)




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My Program:


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 current weight: 180.0 
 
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Comments
  • v BARBIEE52
    emoticon emoticon When you are feeling blue, fill in this list emoticon emoticon
    emoticon emoticon 10 Things That Matter More emoticon emoticon

    1. I am breathing.
    2. There is food in my fridge, a roof over my head, and clothes in my closet.
    3. The world is much bigger than this town.
    4. I'll be out there soon enough.
    5. I have not lost hope.
    6. There are millions of books I've not read.
    7. Someone has it much, much worse.
    8. Someone just died...and again...
    9. A child was born in this moment...and again
    10. ! can name someone who loves me.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Now...don't you feel better?
    emoticon Do you have anything to add to this list? emoticon
    17 hours ago
  • v FREDSEVOLUTION
    Hi Andreja, Have a wonderful weekend!
    1 day ago
  • v BARBIEE52
      emoticon   emoticon emoticon   emoticon   emoticon   emoticon   emoticon   emoticon   emoticon

    I just can't believe it's fall,
    the most colorful season of all.
    The leaves they will fall.
    and the weather turns cool
    There's so many reasons
    To enjoy this season.
    ~~~Barb~~~
      emoticon emoticon   emoticon emoticon   emoticon emoticon   emoticon emoticon emoticon  
      emoticon   emoticon ""Enjoy this season they call "Fall" emoticon   emoticon


    Have a wonderful weekend Andreja! emoticon emoticon emoticon
    1 day ago
  • v BARBIEE52
    ~~ emoticon ~~ADVICE FROM A PUMPKIN~~ emoticon ~~

    emoticon emoticon Be well-rounded emoticon emoticon
    Get plenty of sunshine
    Give thanks for Life’s bounty
    emoticon emoticon Have a thick skin emoticon emoticon
    Keep growing
    Be outstanding in your “field”
    emoticon emoticon Think big! emoticon emoticon
    ~Ilan Shamir~

    emoticon emoticon emoticon ""HAPPY FALL"" emoticon emoticon emoticon
    2 days ago
  • v BARBIEE52
    emoticon emoticon IF I HAD MY LIFE TO LIVE OVER - emoticon emoticon
    ~~Erma Bombeck~~~(written after she found out she was dying from cancer).

    I would have gone to bed when I was sick instead of pretending the earth
    would go into a holding pattern if I weren't there for the day.
    I would have burned the pink candle sculpted like a rose before it melted in storage.
    I would have talked less and listened more.
    I would have invited friends over to dinner even if the carpet was stained, or the sofa faded.
    I would have eaten the popcorn in the 'good' living room and worried much less
    about the dirt when someone wanted to light a fire in the fireplace.
    I would have taken the time to listen to my grandfather ramble about his youth.
    I would have shared more of the responsibility carried by my husband.
    I would never have insisted the car windows be rolled up on a summer day
    because my hair had just been teased and sprayed.
    I would have sat on the lawn with my grass stains.
    I would have cried and laughed less while watching television and more while watching life.
    I would never have bought anything just because it was practical,
    wouldn't show soil, or was guaranteed to last a lifetime.
    Instead of wishing away nine months of pregnancy,
    I'd have cherished every moment and realized that the wonderment growing
    inside me was the only chance in life to assist God in a miracle.
    When my kids kissed me impetuously, I would never have said,
    "Later. Now go get washed up for dinner." There would have been more
    "I love you's." More "I'm sorry's."
    But mostly, given another shot at life, I would seize every minute...
    look at it and really see it,live it .and never give it back. Stop sweating the small stuff.
    Don't worry about who doesn't like you, who has more, or who's doing what.
    Instead, I would cherish the relationships I have with those who do love me.
    I would think about what God HAS blessed me with, and what I am doing each day
    to promote myself mentally, physically, emotionally.

    After reading this, I realized how many more "I would" add to this list.
    "I would" share this with my friends, because my life is pretty wonderful with them in it.
    emoticon emoticon Wishing you a Blessed Day emoticon emoticon

    (I know I've posted this before, but I believe it's worth posting it again)
    3 days ago
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