OXYGEN9
60,000-79,999 SparkPoints 62,432
SparkPoints
 
Photos

Me and hubby at Adele's concert in Verona, Italy










SparkGoodies

Christmas Tree
From:
MARINEMAMA

Personal Dietitian
From:
PGBACK

Candy Cane
From:
BARBIEE52
Awards

 
Interact with OXYGEN9
Add as SparkFriend Send Private Message Leave Comment


Hi and welcome to my Spark page! My name is Andreja, I'm 31 years old and I live in Slovenia. I started my weight loss journey a few years ago when I found Sparkpeople "by accident", and it has been a great experience! Now, both my husband and I are Spark enthusiasts. I have lost a considerable amount of weight already, and I'm not giving up despite the struggles. I am getting rid of the excess weight for good! At the same time I am aware that this is not just about losing weight - it's also about feeling better about myself and most of all, being healthy. And it is a lifelong journey!

I'm always happy to make new friends, everything is so much easier with support from other people who are going through similar experiences - so please contact me if you want!


Member Since: 12/11/2012

Fitness Minutes: 73,065

My Goals:
Cardio: workout videos 5 days per week; walking daily - 10,000 steps
Strength training twice per week
Tracking everything I eat, staying close to my calorie range
(5% Challenge commitment)


My Program:
Eating within my calorie range (depends on my exercise, but it's quite small because I'm only 5'2); burning 3000cals a week with the help of workout videos (Turbo Jam, dance workouts and strength training); striving towards an overall healthy lifestyle with as little stress as possible.



Personal Information:
I love reading (in different languages), Turbo Jam, walking...


Other Information:
Life is busy at the moment so I might dissapear for a while - but I always come back!




Read More About OXYGEN9 - Profile Information moved here. (Updated September 22)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 181.0 
 
202
187.25
172.5
157.75
143
Login to Leave Comment
Comments
  • v DIANEDOESSMILES
    HI hon !! I see on your status that eating fun things are kinda like "YUMMY !!" in full caps !! During the break it's sooo EASY to fall back into this. I have been taking in a little more calories than normal also. Today I said "NO MORAH" (Hey I am from Maine like most from the northeast we do NOT use our R's ,, well they come out more as "arrrhhhh") so I instead I am NOT to eat more than 300 cals for breakfast,, NO more than 400ish for lunch and in the low to mid 300s for suppah. Than 2 snacks in the evening.

    Have you been having stuff around the area you reside in the most that perhaps should be in the cupboard? Mindless eating is sooo EASY to fall back into. OH YEAH !!! By simply removing the item,,, it makes all the difference. There are soooo many variables to why we eat stuff we'd rather not so the key is eat enough on our meals so we are not hungry. To keep mindful of not eating for the "sake of it."

    We CAN do this together !! If it's easy for you,, please keep dropping me emails and we can both work on this. It's GREAT you are with us on break !! Imagine NOT being with us, how easy it'd be to fall back into the "old ways."

    HUGS hon !! I TRY to come to my page daily, but there are just times I am sooo busy it's hard. Unknown to most who aren't leaders for the break,,,, I am the one who does most of the organizing for the teams with the break, and SMARTLY I have 3 other very capable leaders helping out,, one is of COURSE our very sweet, smart, motivated MaryAnn. He I BRIBE her since we are friends with threating her I'll ask for money for her to belong to the "Rent a friend" program which I organized in the 8th grade !! LOLOL That was WAY to funny at the time,, and YES since !! HAHAHA I HAVE TRIED to charge for me to be others friend, Yes in Middle and Senior HS one can get away with it !! It's the same in all HS's ,, charging for "Elevators tickets" the HS ,, Portland High in Portland Maine,,, has 4 floors, but of course at that time was NO elevators for anyone not in a wheelchair or a hardship to take stairs,, only 2 people in the 3 years I was there were allowed to use it. Still it's GREAT to throw off freshman with this !! HAHAHAHA !!
    2 hours ago
  • v BARBIEE52
    emoticon List of Things To Do During Winter emoticon

    emoticon ~~Stir hot cocoa with a candy cane~~ emoticon
    emoticon make paper snowflakes emoticon
    emoticon WEAR MITTENS emoticon
    emoticon ~~Be thankful for warm homes~~ emoticon
    emoticon read a good book emoticon
    emoticon GO SLEDDING emoticon
    emoticon ~~Get cozy by the fireplace~~ emoticon
    emoticon build a snowman emoticon
    emoticon EAT GINGERBREAD emoticon
    emoticon ~~Give to those in need~~ emoticon
    emoticon emoticon have a snowball fight emoticon
    emoticon BAKE COOKIES emoticon
    emoticon ~~Enjoy a cup of hot tea~~ emoticon

    emoticon Enjoy doing these things this Winter!! emoticon

    emoticon emoticon emoticon ~~**~~Barb~~**~~ emoticon emoticon emoticon
    1 day ago
  • v WILLFULGIRL1
    Thank you for your comment and have a lovely day!
    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I made myself a snowball emoticon
    As perfect as could be. emoticon
    I thought I'd keep it as a pet, emoticon
    and let it sleep with me. emoticon
    I made it some pajamas, emoticon
    And a pillow for its head. emoticon
    Then last night it ran away, emoticon
    But first,...it wet the bed. emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    This made me smile....hope it made you smile too!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~~~**~~~^^~~~**~~~Barb~~~**~~~^^~~~**~~~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v BARBIEE52
    emoticon emoticon MY CHRISTMAS TREE WON'T GROW emoticon emoticon

    Today I bought my Christmas Tree emoticon emoticon
    Took it home to decorate emoticon
    But...Oh No...Oh No!! emoticon
    My Christmas tree is too short! emoticon
    Oh my, What can I do? emoticon
    My Christmas tree won't grow! emoticon
    I sang it a carol emoticon
    I played it a song emoticon
    I fed it mince pie emoticon
    But it's still too short emoticon
    What have I done wrong? emoticon emoticon
    So I ran it a bath emoticon
    With herbs and salts emoticon
    I dipped it in the water emoticon
    I prayed and hoped emoticon
    I waited and waited, emoticon
    Then I pulled it out emoticon
    I measured it once emoticon
    I measured it twice emoticon emoticon
    I measured it again. emoticon
    Oh, dear!! emoticon
    It's just as I fear emoticon
    It's still a short tree emoticon emoticon
    ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
    -----Will you get a tree that's too short?-----
    -----Or a tall one that's just right?------
    ~~^^~~**~~Barb~~**~~^^~~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
Member Comments (1178):  123Next >Last >>