My name is Debbie I just wanted to come by say HI and welcome you to Team INDYGIRL….. Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share. If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you. It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.
NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL www.sparkpeople.com/mysp ark/groups_individual.asp? gid=50783
Thanks for stopping by my blog. I remember how hard it can be to get those steps in when you have a sedentary job. I am retired, so I can devote more time to walking. Believe it or not, I also step in place while I'm watching TV in the evening. And I have some DVD's that are geared towards walking that I do. At the gym I do the elpitical or the treadmill.