OZZY1231

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losing it for good


i have tried to lose weight for several years and have hit several road blocks. i really exercise like a maniac but my diet is a big problem. i am telling you losing weight is 90% eating. i have had both knee replaced and i am in good shape for exercising(low impact). i need help with controlling food and choices.
i have tried to lose weight for several years and have hit several road blocks. i really exercise like a maniac but my diet is a big problem. i am telling you losing weight is 90% eating. i have had both knee replaced and i am in good shape for exercising(low impact). i need help with controlling food and choices.

Member Since: 4/2/2011

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Treadmill, Runners, Walkers & Etc. Calling all Canadians SP Class of March 27- April 2, 2011 50+ members with 50-99 pounds to lose Menopause and Losing Wii Fit Challenge
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  • v FINENOW75
    thank you for your comments on my posting of help please. The Candidia problem, I used follow Candidia diet because I had terrible thrush etc....but then I talked to my doctor and he said that I have to not counteract my meds, and highly recommend that I stop. So I do take pro/pre biotics daily to help but that is as far as I can go. Best of luck with your weight loss journey! emoticon
    1391 days ago
  • v UNSTOPPABLE_
    (`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
    `'•.¸.♥ ..*٭* ..♥.¸.•'´
    (¸.•'´(¸.•'´ `'•.¸)`' •.¸)
    ..♥..WELCOME..♥..
    TO "Menopause & Losing " Team!
    Come to the team & post...
    We can't wait to get to know you!
    (¸.•'´(¸.•'´ `'•.¸)`' •.¸)
    ...*٭* Teresa *٭* ...

    2364 days ago
  • v DEE107
    Hello and welcome to Menopause & Losing and wishing you a great journey ...
    Dee
    Leader of CARETAKER"S OF OUR LOVED ONES
    Leader SP Class of Oct 12-18 2008.
    Leader Sweet Temptation
    Leader Losing Weight & Disabled
    Leader Menopause & Losing
    Leader Earth Movers &Shakers
    Leader Leslie Sansone Walk Away The Pounds for Abs
    Leader Grandpas & Grandmas Are Special
    Leader –Sensational 60's & Beyond
    Leader 40s & up...Sculpting a new U
    Leader Calling all Christian Women



    2365 days ago