P0KERS0PH   39,666
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30,000-39,999 SparkPoints
 
 










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Fit & Fierce!

I am on a mission to lose weight and tone up for vacation in July with my boyfriend Matt. My goal is to lose 28lbs by then, I have 17 weeks. I aim to get as close to this number as I can, always good to be realistic.
I am following the Focus T25 programme. I will be following this programme for 14 weeks, 5x a week with Fridays being double days. I also use a Fitbit One to track my stats during the day whilst at work and out and about.
I am on a mission to lose weight and tone up for vacation in July with my boyfriend Matt. My goal is to lose 28lbs by then, I have 17 weeks. I aim to get as close to this number as I can, always good to be realistic.
I am following the Focus T25 programme. I will be following this programme for 14 weeks, 5x a week with Fridays being double days. I also use a Fitbit One to track my stats during the day whilst at work and out and about.


Current Status:
P0KERS0PH first week of the new job is done. learned sooo much my brain is in overdrive, so glad the weekend has arrived for some chill time with the bf
set 1 day ago


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 Pounds lost: 0.1 
 
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Member Since: 2/15/2010

SparkPoints: 39,666

Fitness Minutes: 55,166

My Goals:
To lose 100lbs overall.

To get under 200lbs - goal met 22/9/10






My Program:
- Cut out soda - soda free since 2/7/10
- Cut down on alcohol





Personal Information:
I am from a town called Taunton in the County of Somerset in the South West of England.
I live with my mum.
I work for a car rental company.


Other Information:
I love reading, writing, photography, poker, dance, gym, collecting things, animals, tattoos....

I'm always looking for more friends, feel free to email me - beetle_sguk@hotmail.co.uk or find me on facebook - Sophia Goldstone

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Member Comments:
DFOLKARD
9/19/2014 7:23:32 AM

emoticon job on week #1 teammate!



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IGNITEME101
9/5/2014 5:54:11 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

If there is no struggle, there is no progress.
Frederick Douglass
emoticon emoticon emoticon emoticon emoticon

DELLA

PS I emoticon your new Spark page!!



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REALTYLADYLISA
7/17/2014 8:12:52 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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IMGLAMRUS
7/14/2014 10:56:48 PM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves




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OVERACTIVEELBOW
7/12/2014 7:28:00 PM

May this BL Summer Challenge be a successful leg on your journey to a healthier you.
Go for your goal.
Audra a ”BL Sizzling Summer Slimdown for Grey Wolves!!!” team mate.




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