I understand feeling lost and overwhelmed. I'm sorry it has hit you all at once. And especially for the loss of your mentor. Just appreciate that you are making steps in the right direction, and don't dwell on having to rebuild. I'm doing that now with my running program that I abandoned a couple of years ago, right before I broke through the barrier. Be kind to yourself, and I hope you start feeling better soon.
This is a wonderful week to get out and . As you head to all the parties and celebrations, remember to take your favorite and . to drink lots of . Get plenty of and put on your screen because the weather is . Celebrate!!!