PAIDIA   12,802
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10,000-14,999 SparkPoints
 
 













I have 18 pics in my gallery





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Lion's Den

I have FMS, CFS and IBS as well as a few other chronic acronyms and while I've accepted that there is currently no cure I refuse to live my life in a bubble. I will be in pain regardless of what I do...so I've decided that I'd rather LIVE in pain that just EXIST in pain.

I have FMS, CFS and IBS as well as a few other chronic acronyms and while I've accepted that there is currently no cure I refuse to live my life in a bubble. I will be in pain regardless of what I do...so I've decided that I'd rather LIVE in pain that just EXIST in pain.





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My Ticker:

 current weight: 212.0 
 
214
205.5
197
188.5
180


 
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Member Since: 9/10/2007

SparkPoints: 12,802

Fitness Minutes: 15,606

My Goals:
My active 30-day-challenge goals as of 5/1/13

Measurable, intentional exercise daily. No minimums - just make the effort to increase my stamina and performance over last month (which was a total success with 29.2 lbs lost)

Real, Clean food only. [I am Red Bull free 2 years. Soda pop free 10 months. Candy Free 3 months. Fast Food Free 2 months]

Juice twice daily (more on juice fast only days) - monitor and track all intake, juice or solids.

85% vegan

My Program:
I got an exercise bike from a guy on freecycle.com - put it in my room and ride at least 4 days a week - and track it here.

Stretch daily with or without weights

Buy healthy foods and easy prep choices for day I'm too sick to cook or eat well.

Personal Information:
I'm a born and raised Oregonian and the mother of one amazing 14 year old girl. I'm a chef, writer, artist and mouthy broad who likes to make people laugh.

Other Information:
I run a FMS support group at: http://tribes.tribe.net/fmsa

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Sunshine
From:
SHMISKYWALKER

Seedling
From:
EUPHRATES

Workout DVD
From:
HELADO1029

Tiara
From:
PAIDIA

Two Thumbs Up
From:
DRAGONSPITTLE

Digital Camera
From:
DRAGONSPITTLE




Member Comments:
EUPHRATES
7/25/2011 1:24:51 AM

DUCK!

o`❄. (░)`O...o`d;. (░)`O.❄。`*✲
*。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲

Just starting a snowball fight to try and keep cool! Pass it on!
emoticon emoticon emoticon emoticon emoticon emoticon



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EUPHRATES
12/7/2010 5:01:33 AM

DUCK!

o`❄. (░)`O...o`d;. (░)`O.❄。`*✲
*。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲

SNOWBALL FIGHT!! KEEP IT GOING!



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HELADO1029
8/23/2010 8:21:16 PM

Lovely status I am glad you are doing well. I put up a blog and you seem to be the only commenter ever usually. Haha. Let me know what you think



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PAIDIA
8/19/2010 3:41:29 PM

You are totally welcome...and thank you!!!


Here are the links

To my site, which has a quinoa 101 article (though you obviously know how to cook it... ) and the recipe.

I need a little traffic so if you're willing -- the recipes are under resources and the password is youandimproved http://youandimprovedllc.com/resources/rec
ipes/

THIS IS WAY EASIER FOR YOU -- the link to the spark recipe I added.

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=1197698

Thanks again! emoticon



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JENNYBETHIN
8/19/2010 1:03:43 PM

Your picture gallery makes me smile! Thanks for the blog comment, and I'm gonna look up the recipe for that cake!



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