PAMLICO-DAZE
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 current weight: 183.0 
 
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Comments
  • v MAUREENIE1
    I just read a comment that you made on a message board and liked your outlook. I added you as a friend. I hope that we can encourage each other in the future.
    Maureen
    1019 days ago
  • v PIXIE-LICIOUS
    "Never wait for the proper mood to start a thing, nor until the spirit moves you.
    Make your own mood. Make your own spirit. How? ACT. Do something – anything.
    Inspiration seldom generates action. Action always creates inspiration."
    -Author Unknown
    emoticon emoticon emoticon
    Thank you for commenting on my blog, "The Odd Couple." Have a healthy day!
    1026 days ago
  • v THIN133
    Thank you for commenting on my blog ! Have a great evening !
    1027 days ago
  • v SUPER_CIARA
    Thanks so much for your support on my blog! I added you as a friend.
    1030 days ago
  • v HEALTHYARTIST1
    Just saw your comment on making exercise and caring for yourself a top priority now that you are retired. I hear you, I am also retired and before when I worked I felt the only exercise I got was walking from my car to my office.

    Now, I am extremely busy with volunteering but the difference is for the most part I chose my hours. I recently got into a program at our local gym so right now Mon thru Fri when I get up in the morning, extra early I put my gym clothes on and go straight to the gym. I am in a hard cardio bootcamp on Tues and Thurs, Mondays I have a trainer plus I do yoga and then swim, Wed I just do yoga and Fri I usually just do yoga. On Saturday or Sunday after church I try to do some kind of cardio.

    Enjoy your retirement it is heaven. emoticon
    1051 days ago
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