PAMLICO-DAZE   46,737
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A New Day

Having recently retired this year, I at last have time to focus on me. My goal is to eat healthy, excerise more and enjoy my life. Life is too short to be trapped in a body carrying extra weight.
Having recently retired this year, I at last have time to focus on me. My goal is to eat healthy, excerise more and enjoy my life. Life is too short to be trapped in a body carrying extra weight.




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 current weight: 166.0 
 
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Member Since: 1/16/2013

My Goals:
Enter a summary of your goals, or just a few you would like to share.
My goals are to lose at least 13 lbs to get into a healthy BMI. My body should feel lighter and make movement easier.

My Program:
Give an overview of what you are doing to meet your goals.
I promise to honestly track the food I eat, make better choices and to exercise 5 days a week.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.
My name is Pam.
I live on the Outer Banks of North Carolina.


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Member Comments:
FITBUZZ
9/2/2013 11:09:22 PM

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GOCALGAL
8/26/2013 2:05:09 PM

emoticon I see you r making progress! emoticon



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PIXIE-LICIOUS
8/26/2013 11:51:06 AM

“There's no secret to getting started. You simply decide and then take your first step. With each subsequent step, the next one becomes easier.”
― Tom Venuto
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Thank you for commenting on my blog, "Don't Postpone Success." I hope you have a very successful day!



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PIXIE-LICIOUS
8/24/2013 10:37:25 AM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
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Thank you for commenting on my "I've Gained Weight" blog. I appreciate the support. Have a healthy weekend!



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HEALTHFULL
8/24/2013 1:30:58 AM

Thank you for the encouragement today!
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