PAMNANGEL   182,030
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Me and Ed the Rat





Kisses the Rat





Angelo di Dios aka Angel [1992-2008]



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Mitchell's Mischief

Hi, my name is Pam. I didn't start gaining weight until my midteens. I've tried losing weight before only to gain it back plus some. I'd really like to get down to a healthy weight and be able to do more activities.
Hi, my name is Pam. I didn't start gaining weight until my midteens. I've tried losing weight before only to gain it back plus some. I'd really like to get down to a healthy weight and be able to do more activities.




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 current weight: 250.0 
 
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Member Since: 7/20/2007

SparkPoints: 182,030

Fitness Minutes: 125,885

My Goals:
Updated Goals (in no particular order)

Get below 200#

Ultimate weight goal 140-145#

Improve credit score to at least 740

Pay down credit card balances

Buy a house or, at least, an RV

My Program:
Tracking food intake.

Strength training 3x's a week.

Yoga 3x's or more a week.

Pedaling 90 minutes a day on the hand bike.

Personal Information:
My name is Pam Mitchell. I'm from Roseville, CA. I was born and raised here. I am a single, professional petsitter specializing in geriatric and special needs pets.
I have 4 cats (Samuel, Milan, Donnie & Joey), 1 rattus rattus (RattusRattus) and 1 senior Maltese (Betty Ann White).
I help care for a feral cat colony and run a care center for elderly and disabled pet rats.

Other Information:
I enjoy (in no particular order) reading mysterys and science fiction, crocheting, counted cross-stitch, quilting, surfing the Internet, gardening, my animals, yoga, bicycling, and learning new things like bellydancing, making jewelry and soapmaking using the cold process method. I've even started a store on Etsy (AuntiePamsPantry).

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Member Comments:
FAITHGIRL91
3/4/2014 12:31:14 AM

Hi there! Thank you for the 'hugs' on my blog about the article on "grieving" - I appreciate it! emoticon



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GUNNSGIRL91303
3/3/2014 10:54:53 AM

While oats in pure form are gluten free they are processed in such a way that they are "glutenized". The only way to eat completely gluten free oats is to buy them certified gluten free.

Thanks for reading my blog! I hope you enjoy the energy balls, they are so good and really do give you a natural energy burst and who couldn't use that once in a while? emoticon



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CIROHIO
2/17/2014 10:47:09 AM

Start those engines! Let's hear them roar! Heading into a new week of making wise choices. Focus on all our changes and challenges. See you at the finish line! Have a awesome week emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ELISADENK
2/14/2014 11:08:05 PM

emoticon for answering my questions about water containers.



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2BDYNAMIC
1/26/2014 10:58:43 AM

(☆ (.♥`..☆
☆ ☆ ☆ ☆
┊┊┊┊♥ Thanks for reading my 'Potty Humor blog!.....
A chuckle a day (or more) keeps stress at bay! Glad
you enjoyed!
......2B
.. (☆ ☆ ☆




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