PAMNANGEL
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Me and Ed the Rat




Kisses the Rat




Angelo di Dios aka Angel [1992-2008]


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Hi, my name is Pam. I didn''t start gaining weight until my midteens. I''ve tried losing weight before only to gain it back plus some. I''d really like to get down to a healthy weight and be able to do more activities. November 12, 2014 I was diagnosed with high blood pressure, high cholesterol and diabetes. Since my mother passed away in February my weight has gone up to 260#. An all time high for me.

Member Since: 7/20/2007

Fitness Minutes: 130,835

My Goals:
Updated Goals (in no particular order)

Get below 200#

Ultimate weight goal 140-145#

Improve credit score to at least 740

Pay down credit card balances

Buy an RV


My Program:
Tracking food intake.

Strength training 3x's a week.

Yoga 3x's or more a week.

Pedaling 90 minutes a day on the hand bike.



Personal Information:
My name is Pam Mitchell. I'm from Roseville, CA. I was born and raised here. I am a single, professional petsitter specializing in geriatric and special needs pets.
I have 4 cats (Samuel, Milan, Donnie & Joey), 1 rattus rattus (RattusRattus) and 1 senior Maltese (Betty Ann White).
I help care for a feral cat colony and run a care center for elderly and disabled pet rats.


Other Information:
I enjoy (in no particular order) reading mysterys and science fiction, crocheting, counted cross-stitch, quilting, surfing the Internet, gardening, my animals, yoga, bicycling, and learning new things like bellydancing, making jewelry and soapmaking using the cold process method. I've even started 2 stores on Etsy (AuntiePamsPantry & MomsClothesNStuff).




Read More About PAMNANGEL - Profile Information moved here. (Updated November 16)




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 current weight: 262.8 
 
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