PAMNANGEL
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Me and Ed the Rat




Kisses the Rat




Angelo di Dios aka Angel [1992-2008]


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Hi, my name is Pam. I didn''t start gaining weight until my midteens. I''ve tried losing weight before only to gain it back plus some. I''d really like to get down to a healthy weight and be able to do more activities. November 12, 2014 I was diagnosed with high blood pressure, high cholesterol and diabetes. Since my mother passed away in February my weight has gone up to 260#. An all time high for me.

Member Since: 7/20/2007

Fitness Minutes: 130,835

My Goals:
Updated Goals (in no particular order)

Get below 200#

Ultimate weight goal 140-145#

Improve credit score to at least 740

Pay down credit card balances

Buy an RV


My Program:
Tracking food intake.

Strength training 3x's a week.

Yoga 3x's or more a week.

Pedaling 90 minutes a day on the hand bike.



Personal Information:
My name is Pam Mitchell. I'm from Roseville, CA. I was born and raised here. I am a single, professional petsitter specializing in geriatric and special needs pets.
I have 4 cats (Samuel, Milan, Donnie & Joey), 1 rattus rattus (RattusRattus) and 1 senior Maltese (Betty Ann White).
I help care for a feral cat colony and run a care center for elderly and disabled pet rats.


Other Information:
I enjoy (in no particular order) reading mysterys and science fiction, crocheting, counted cross-stitch, quilting, surfing the Internet, gardening, my animals, yoga, bicycling, and learning new things like bellydancing, making jewelry and soapmaking using the cold process method. I've even started 2 stores on Etsy (AuntiePamsPantry & MomsClothesNStuff).




Read More About PAMNANGEL - Profile Information moved here. (Updated November 16)




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 current weight: 262.8 
 
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Comments
  • v CIROHIO
    Start those engines! Let's hear them roar! Heading into a new week of making wise choices. Focus on all our changes and challenges. See you at the finish line! Have a awesome week emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1393 days ago
  • v ELISADENK
    emoticon for answering my questions about water containers.
    1396 days ago
  • v 2BDYNAMIC
    (¸☆´ (¸.♥´´¯`•.¸¸.☆
    ☆• ☆ ……… ☆ • ☆
    ┊┊┊┊♥ Thanks for reading my 'Potty Humor blog!.....
    A chuckle a day (or more) keeps stress at bay! Glad
    you enjoyed!
    ......2B
    .. (¸☆´ ☆• ☆

    1415 days ago
  • v 2BDYNAMIC
    ☆• ☆ ……… ☆ • ☆
    ┊┊┊┊♥ I appreciate you reading my 'Snicker a day blog
    I appreciate hearing from you! ....
    ....2B
    .. (¸☆´ ☆• ☆
    ……… ☆ • ☆


    1425 days ago
  • v KATIE5668
    glad you came by for a visit..
    I used to live over on Auburn-Folsum Road..& my kids went to school at Del Oro...I shopped & considered Roseville the nearest big town!!
    what a small world we live in..my doc..dentist & bone cracker doc were all in Roseville. I am sure it has changed that was many many years ago!

    Have a great weekend..

    emoticon
    1425 days ago
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