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In the Mexican Rivieria, Dec 2008





This year is all about raising my comfort level...picture taken just prior to speaking before crowd.



I have 8 pics in my gallery





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It only takes a Spark to get a fire going...Pass it on!

I loved this song when I was little! Sparkpeople.com has lit my fire like never before! I love how everything is broken down into little pieces and best of all, I love getting Sparkpoints for doing the little things that I have found so hard to do consistently. Now I feel armed and dangerous to move forward to my weight loss goals.

Nobody comes within 10 feet of me without hearing about Sparkpeople.com! Thank you, SPARKGUY for making this website available to us!! Pam
I loved this song when I was little! Sparkpeople.com has lit my fire like never before! I love how everything is broken down into little pieces and best of all, I love getting Sparkpoints for doing the little things that I have found so hard to do consistently. Now I feel armed and dangerous to move forward to my weight loss goals.

Nobody comes within 10 feet of me without hearing about Sparkpeople.com! Thank you, SPARKGUY for making this website available to us!! Pam




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 Pounds lost: 1.0 
 
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Profile

Member Since: 8/24/2009

SparkPoints: 0

Fitness Minutes: 2,179

My Goals:
Is to take one day at a time towards improving my overall health, energy levels and lose weight. (AND wear a full size smaller by end of November.)



My Program:
1. Track every morsel of food eaten and work towards consistently meeting my nutrition goals.

2. Track exercises and don't let myself go to bed without meeting this goal.

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Streamers
From:
FLMOMX2

Sunshine
From:
KRANDER

Congratulations
From:
YELLOWBIRD01

Bear Hug
From:
YELLOWBIRD01

Yoga Mat
From:
YELLOWBIRD01

Gold Medal
From:
YELLOWBIRD01




Member Comments:
SALTYCHOCOLATE
5/23/2011 7:46:24 AM

Hello and congrats on being Sparker of the Week on the Christian Women who Love Yoga team. I'm sorry I didn't write sooner!



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YELLOWBIRD01
3/5/2011 8:34:35 AM

Happy Saturday!!! I wanted to stop by and say HI and let you know I was thinking of you today!! I hope this finds you doing well?!!!

Have a great weekend!!

God bless,
Jenn



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YELLOWBIRD01
12/17/2010 3:30:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The meaning of the Cany Cane:

Look at the Candy Cane
What do you see?

Stripes that are red
Like the blood shed for me.

White is for my Savior,
Who's sinless and pure!
"J" is for Jesus My Lord, that's for sure!

Turn it around
and a staff you will see,
Jesus my shepherd
Was born for me!

God Bless you this Christmas Season!!
Jenn



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YELLOWBIRD01
8/22/2010 9:15:38 AM

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Good Morning!!

I just wanted to stop by and let you know I am thinking of you and praying for you!! I pray you are doing well?!!

God Bless,
Jenn



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YELLOWBIRD01
5/30/2010 1:45:07 PM

Wanted to stop by and say Hi on this Memorial Day weekend! I pray you are having a great weekend!!

Let's remember our troops in harms way and their families here . . that they would come home safely and give the families strength in their abscense!. Thank you for serving in our military and for protecting our beautiful country! Each of you are wonderful!!

Have a wonderful Memorial Day weekend and remember our soilders!

emoticon emoticon military personnel



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