PANCHIS1   6,021
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Frances's zone

Love to quilt,Movies,travel,Walking, Sunsets and Sundowns.
Love to quilt,Movies,travel,Walking, Sunsets and Sundowns.




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 current weight: 212.0 
 
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Member Since: 7/30/2007

SparkPoints: 6,021

Fitness Minutes: 525

My Goals:
1- To level my sugar Levels.
2- Get off my medications.
3- To loose Bra sizes.
4- To wear a swimsuit.
5- To not have back pain.
6- To have more energy.

My Program:
Eating right, exercise regularly, drink a minimum of 8 glasses of water a day.

Personal Information:
I'm originally from Mexico,My name is Frances . NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
I love Action movies,and I'm a Harry Potter fan.

 
 



Balloons
From:
CUERVOACRES

Workout Shoes
From:
CUERVOACRES

Greeting Card
From:
THEMAYS2

Happy Face
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THEMAYS2

Flowers
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CUERVOACRES




Member Comments:
SHIRLANDCLIF
10/6/2010 5:17:26 PM

Hey Francis.... I just got back on Spark... and looks like you're here too. I miss you... We can stay in touch thru Spark. Hope all is good for you. I have lost 10 lbs. on the 4 day diet... Dana got me on it. It's lots of fruits , veggie, and protein. Let me hear from you. Clif and I miss you. Love ya, Shirley



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