PANCHIS1
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 current weight: 212.0 
 
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  • v SHIRLANDCLIF
    Hey Francis.... I just got back on Spark... and looks like you're here too. I miss you... We can stay in touch thru Spark. Hope all is good for you. I have lost 10 lbs. on the 4 day diet... Dana got me on it. It's lots of fruits , veggie, and protein. Let me hear from you. Clif and I miss you. Love ya, Shirley
    2122 days ago