PANFRIEDTROUT   46,368
SparkPoints
40,000-49,999 SparkPoints
 
 
Bismarck at about 6 months





Bismarck at 2 years





On the Lemon Team for Spring Biggest Loser Challenge



I have 23 pics in my gallery





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The Trout is Hooked!

Changing my life ONE step at a time & this time around, instead of trying to write my own clever stuff, I'm going to borrow shamelessly (with their permission) from SparkFriends who have some really great things to say on their SparkPages.
Changing my life ONE step at a time & this time around, instead of trying to write my own clever stuff, I'm going to borrow shamelessly (with their permission) from SparkFriends who have some really great things to say on their SparkPages.


Current Status:


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 Pounds lost: 34.5 
 
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48
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Profile

Member Since: 7/3/2010

SparkPoints: 46,368

Fitness Minutes: 16,648

My Goals:
Shed 70 more pounds.

My Program:
Enlist SparkFriends to hold me accountable.

Personal Information:
dH and I split time between Oregon and Buckeye, AZ

Other Information:
My interests include golf, fishing, reading, art, and riding my Honda Rebel 250.

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Dark Chocolate
From:
IDLETYME

Pinwheel
From:
MAESTRACH

Movie Tickets
From:
COMPUCATHY

Happy Face
From:
FITTREK

Sunshine
From:
COMPUCATHY

Relaxation Music
From:
HICKOK-HALEY




Member Comments:
FITTREK
1/26/2015 4:21:02 PM

I appreciate your continuing support! The 12-hr window is based on the Intermittent Fasting concept -- my interest is in allowing the body to rest from digestion for longer periods allows it to do other repair and maintenance work, and I'm finding it's easier to keep my portions down when I simply shrink my eating window -- kind of like out of sight out of mind.

I just added you as a friend, I'd like to 'see' you better to share support! Hope your week is off to a strong start!

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SANDRA2BHEALTHY
1/26/2015 9:57:43 AM

Learn from yesterday, Live for Today, Hope for Tomorrow
~ Albert Einstein ~

Have a wonderful day emoticon



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INGMARIE
1/26/2015 7:48:48 AM

Thanks, glad you like my comments. Remember to love yourself today. emoticon



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HICKOK-HALEY
1/25/2015 11:04:28 PM

Dennis and I were at Sam's Club the other day, and a gal was there cooking Tilapia Fish. It was soooo good, and tender. We bought a box. I made sure it wasn't from China or Thailand, as there fish is toxic. The Tilapia was from the USA. Made my day!! How was your Saturday?
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HEALTHY4JEANNE
1/25/2015 8:24:32 PM

Thank you for the comment on my blog.
Did you enjoy the movie? I loved Maleficent!



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