PAPA175   19,602
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15,000-19,999 SparkPoints
 
 













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2014 Summer 5% Weight Loss Challenge

Cross-training 4x weekly

Cross-training 4x weekly





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My Ticker:

38 Days until:  Garage Games
 
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25
12
0


 
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Profile

Member Since: 7/19/2012

SparkPoints: 19,602

Fitness Minutes: 12,158

My Goals:
My goal is to become stronger to do better at work and healthier to be better company for my wife and an example of healthy living to my grandchildren.

My Program:
We are on a healthy life regimen! A better diet and stronger exercise habits are a must! We are following the Spark Solution plan and both of us are excited and challenged.


Personal Information:
I am a happily married man who has gone through some things and put on weight. Laziness and bad eating caught up with me when I was out of work for awhile and now I am getting on track.

Other Information:
I like to read, do pull-ups, run, and relax on my days off.
I work in a warehouse driving a stand up forklift and sometimes a turret truck. I was recently certified for CPR / First Aid and AED

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Gold Star
From:
2014 Summer Sho...

High Five
From:
2014 Summer Sho...

Watermelon
From:
2014 Summer Sho...

Happy Face
From:
KALISWALKER

Gold Star
From:
IRISHGAL46

Boxing Gloves
From:
SHERYLP461




Member Comments:
MAKING-PROGRESS
7/9/2014 8:05:14 PM

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Congrats on being our Shining Star of the day!

After viewing your spark page I see that you are traveling this road with your wife emoticon

Happy to be on the team with you (and your lovely wife). emoticon

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MAINEALI
6/24/2014 10:02:20 AM

Friends with common goals are precious! Together we can lose our 5% and feel great all Summer! Go Shooting Stars!

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LIVIN4LISH
6/21/2014 4:15:27 PM

Stopping by to say "hi!" Go Shooting Stars emoticon emoticon emoticon



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FITGRANDMA120
6/20/2014 11:27:21 AM

Hello fellow “Shooting Star” I am looking forward to the summer 5% challenge and the team spirit of encouragement. We will do great this season and have lots of fun.
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SHERYLP461
6/16/2014 11:30:55 PM

Welcome to the Shooting Stars Summer 5% team, we are going to show them all how to do it this challenge! If you haven't already, please stop by and introduce yourself.

Sheryl



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