PAPA175   19,723
SparkPoints
15,000-19,999 SparkPoints
 
 













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Awards






 
2014 Summer 5% Weight Loss Challenge

Cross-training 4x weekly

Cross-training 4x weekly





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My Ticker:

15 Days until:  Garage Games
 
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Profile

Member Since: 7/19/2012

SparkPoints: 19,723

Fitness Minutes: 12,300

My Goals:
My goal is to become stronger to do better at work and healthier to be better company for my wife and an example of healthy living to my grandchildren.

My Program:
We are on a healthy life regimen! A better diet and stronger exercise habits are a must! We are following the Spark Solution plan and both of us are excited and challenged.


Personal Information:
I am a happily married man who has gone through some things and put on weight. Laziness and bad eating caught up with me when I was out of work for awhile and now I am getting on track.

Other Information:
I like to read, do pull-ups, run, and relax on my days off.
I work in a warehouse driving a stand up forklift and sometimes a turret truck. I was recently certified for CPR / First Aid and AED

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Woo Hoo!
From:
2014 Shooting S...

Confetti
From:
MAKING-PROGRESS

Water Bottle
From:
FITGRANDMA120

Sunshine
From:
SPARKLED146

Two Thumbs Up
From:
MAINEALI

Happy Face
From:
KIWIANN




Member Comments:
MNABOY
9/16/2014 2:33:58 AM

We share two teams, Fall 5% Shooting Stars and Men of Christ. maybe you can help make me more accountable? I have been "backsliding" on SP only but it isn't good for me.



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SPAMUNDY
9/15/2014 7:56:16 AM

The Shooting Stars 5% Fall challenge would like to welcome you to our team. Please respond to the team invitation as soon as you can and once again welcome! emoticon



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LOLAINSC
9/4/2014 12:13:36 PM

Sorry to be so late thanking you for your Spark Goodie and kind message. Sadly, I have not been participating in the Social Aspects of Sparkpeople as I should and got very far behind. Always a mistake to miss those encouraging words. But I have found them now and am most appreciative.
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MAKING-PROGRESS
7/9/2014 8:05:14 PM

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Congrats on being our Shining Star of the day!

After viewing your spark page I see that you are traveling this road with your wife emoticon

Happy to be on the team with you (and your lovely wife). emoticon

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MAINEALI
6/24/2014 10:02:20 AM

Friends with common goals are precious! Together we can lose our 5% and feel great all Summer! Go Shooting Stars!

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