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Men of Christ The simplicity Of Faith        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 25.0 
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  • v SURVIVOR61
    It is health that is real wealth and not pieces of gold and silver.
    Fall in Love with Healthy Eating, Portion Control & Walking 2 Get Fit & Your sure 2 Fall in Love With Your Body!!

    Sorry, I have been out of the loop with my asthma...

    Love always Spark friend
    77 days ago
  • v SURVIVOR61
    Fire up those Sneakers and Fall in Love with Walking and You Can Walk Your Way to a Healthier, Slimmer You!!
    94 days ago
  • v SURVIVOR61
    Our bodies are a well-oiled machine ready to meet our every need!
    We pay attention to the needs of Our bodies. We feed it, exercise it, and love it!
    Our contributions to life measure Our self-worth not the scale!
    emoticon Have a Happy and Safe 4th of July!!
    115 days ago
  • v SURVIVOR61
    emoticon emoticon
    Our heart beats strong and healthy! Our lungs breathe clear and strong! Day in and day out, We develop the habits of good health!
    116 days ago
  • v SURVIVOR61
    Hi my Beautiful Spark Friends, here is our new mantra:

    Today I am shedding pounds as I shred my self-doubt,
    Day in and day out, I develop the habits of healthy eating,
    Today I am transforming my body into calorie-burning machine,
    The more I exercise, the better I feel and the better I feel the more I exercise!
    emoticon emoticon
    119 days ago
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