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I'm a 38 year-old married father of three beautiful babies under the age of 5. I'm also a former college athlete. So, I definitely know how to eat! I've recently found success by installing some structure in life through the use of 90-day goal setting. I've been using this web site primarily for tracking nutrition and activity. But, I'm open to other things that can help me or ways that I can help others!
I'm a 38 year-old married father of three beautiful babies under the age of 5. I'm also a former college athlete. So, I definitely know how to eat! I've recently found success by installing some structure in life through the use of 90-day goal setting. I've been using this web site primarily for tracking nutrition and activity. But, I'm open to other things that can help me or ways that I can help others!




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 current weight: 243.0 
 
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Member Since: 1/18/2010

SparkPoints: 0

Fitness Minutes: 2,790

My Goals:
Exercise: Workout 5X per week.

Nutrition: 2500 calories or less per day

Weight Loss: 230 pounds by 12/10/2010

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Woo Hoo!
From:
THEJEEPGIRL

Gold Star
From:
SUNSHINESKYWAY

The Spark
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SP_STAFF




Member Comments:
SUNSHINESKYWAY
10/18/2010 9:03:46 AM

Congrats on the weight loss!
Suzanne



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SUNSHINESKYWAY
9/16/2010 10:16:42 PM

Thnk you! Good luck in your endeavors!



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