PARROTHEAD66   4,610
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4,000-5,499 SparkPoints
 
 













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Living happier and healthier.
Living happier and healthier.




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 current weight: 222.3 
 
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Member Since: 4/1/2013

SparkPoints: 4,610

Fitness Minutes: 5,454

My Goals:
To learn how to eat proportionate sizes, make healthier choices, make physical activity and my health a priority in my life.

My Program:
Tracking every calorie through sparkpeople, limiting alcohol, limiting dining out, drinking 8+ glasses of water a day, working out 6 days a week for a minimum of 60 minutes, and started taking GNC AMP ripped packs, fish oil, and Triflex tablets, and getting 8 hours a sleep a day.

Personal Information:
I was born in Oklahoma but raised in good ole San Antonio, Texas. I claim Texas as my home but have lived in VA since 2002 where I settled after retiring from the Marines.
setzerjs@gmail.com

Other Information:
I love the outdoors, especially water sports and activities. I am huge basketball fan, Go Spurs Go! I love anything to do with Jimmy Buffett and his music/caribbean lifestyle. I am a bass player and also love to fish and a certified Rescue Diver. I'm happiest at the beach near mother ocean :) usually with a pina colada or Mai Tai :)

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Yoga Mat
From:
FLORIDAGIRL135

Clapping
From:
DRAGONBRAU

Apple
From:
LUCYLU22

Guitar
From:
SHERREE66

High Five
From:
DRAGONBRAU

Gold Star
From:
SHERA8805




Member Comments:
MICHIGANLORI
12/30/2013 9:21:38 PM

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Wishing you a Healthy and Happy New Year!

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KIKA07DK
8/11/2013 8:37:47 AM

emoticon Hope you have a lovely Sunday! Take some time for YOU!




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DRAGONBRAU
8/1/2013 12:25:06 PM

Thanks for the Goodie. This challenge is what I needed to kick myself back into some sort of shape.



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SHERREE66
7/24/2013 12:01:37 PM

Thank you for the goodie, Sweetheart. I LOVE YOU TOO
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KASHMIR
7/16/2013 2:29:59 PM

Thanks for reading my Home Town blog! Portland/Vancouver are becoming a huge vacation destination. There is so much to do and see from the Mountains to our food carts to our historic sites.



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