PASTAFARIAN   30,133
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 4 pics in my gallery





Awards






 





SparkFriends



SparkTeams



My Ticker:

 current weight: 154.0 
 
195
184.75
174.5
164.25
154


 
Interact with PASTAFARIAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/24/2006

My Goals:
Lower weight to reduce my running-related injury rate.

Upcoming:

4/27 Pike'sPeek10K
5/10 HarpersFerryHM

My Program:
CRON: Caloric Restriction with Optimal Nutrition

Personal Information:
Potomac, MD

Other Information:
Always happy to support other people watching their weight, diet, and exercise.

Profile Image





 
 



Workout Shoes
From:
JSTETSER

Workout Shoes
From:
MBTEPP

Party
From:
KYOUNGS71

Party
From:
MCRRC - Montgom...

Sled
From:
JSTETSER

Treadmill
From:
MCRRC - Montgom...




Member Comments:
MWWENSIN
1/25/2014 9:18:09 PM

I only have 1 gu before my long runs and it has been enough. Course I only trained to 20 miles.



Report Inappropriate Comment
CHARITY1973
1/13/2014 4:08:07 PM

Read some more of your blog posts. I love the theme of discount races. Between my partner and I, we can spend $1000's on running each year and I resent spending so much money on club races. I'm happy to volunteer and help out to makes races cheap or free. Even happy to bring food. Most of the races I run don't even have aid station (too deep in the forest I'm guessing) so spending huge sums of money makes me cross. Having said that I'm about to spend $300 on my mountain run registration (2pax) plus travel costs. But you don't get to let 300 people run through Middle Earth without incurring some costs. The chopper on standby is appreciated!



Report Inappropriate Comment
CHARITY1973
1/13/2014 3:53:08 PM

Read your 50K race report. Nice work! The course profile says it all. Nothing like a shark's tooth course to build serious fatigue in the legs!



Report Inappropriate Comment
TIMOTHY53
1/3/2014 10:37:09 PM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?




Report Inappropriate Comment
CHEMCHIC2006
12/19/2013 11:37:09 AM

Thanks for the comment on my blog.. I loved your post about volunteering at the NCBF. I've never volunteered at a race before.. but I ALWAYS tell the volunteers "thank you!" as I grab my cup (And I always deposit my cup in the trash.. or at least try to!) but as much as I've expressed my appreciation to race volunteers, I've never really given thought to how MUCH work you all actually do and all the logistics involved. So thank you for posting! And thank you for volunteering!

Nike Women's IS expensive.. I ran last year too and it was MORE expensive this year. But the Leukemia and Lymphoma Society is a charity close to my heart.. I'm a two time alumni with Team in Training and have raised almost 8k for the LLS. (In honor of my grandmother, who passed this past January from CML.) I don't so much mind paying more money for a race that benefits a great charity. (Plus the Tiffany's necklace is a nice prize.)



Report Inappropriate Comment
Member Comments Page (265 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page