PASTORSPEEDY1   2,564
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Time to shred the fat

Hello my name is Jeremy. I am a missionary in Mexico! I am a father of two and husband of a wonderful woman for almost 6 years now. I really want to stay alive and active with them for a long time so I feel I need to SHRED THE FAT and get healthy! PLEASE HELP ME STAY MOTIVATED!
Hello my name is Jeremy. I am a missionary in Mexico! I am a father of two and husband of a wonderful woman for almost 6 years now. I really want to stay alive and active with them for a long time so I feel I need to SHRED THE FAT and get healthy! PLEASE HELP ME STAY MOTIVATED!




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My Ticker:

 current weight: 225.5 
 
225.5
221.625
217.75
213.875
210


 
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Member Since: 4/1/2013

SparkPoints: 2,564

Fitness Minutes: 511

My Goals:
Drop my weight to attain proper BMI and maintain the new healthier me. My current BMI is 36.4 my goal is to reach a BMI of 22.

My Program:
I am using the Wii fit:
Running
Advanced step
Rhythm boxing

I also through in some occasional strength exercises.

This combined with a tracking of caloric intake.

Personal Information:
I was born and raised in San Diego California! Now a resident in Mexico.

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Welcome Mat
From:
SparkPeople Off...

Confetti
From:
LIVELYLULU37

Boxing Gloves
From:
KARIEWILLIS

Happy Face
From:
TIMS4FISHIN1

Thank You Message
From:
RPLASTER

Applause
From:
LESLEYANNE11




Member Comments:
LIVELYLULU37
4/6/2013 11:26:00 AM

Beautiful Family!! That's too funny!! The D.A.D.D. sign. I saw it at an appropriate time. My daughter just told me a boy in her class told her that he loves her! Anyway, glad to check in and see things are going great for you!! Keep it up!! Jen emoticon emoticon emoticon emoticon emoticon



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KARIEWILLIS
4/6/2013 2:07:10 AM

I just got a Wii Fit! So far, it's fun. And I'm so terribly out of shape, way more challenging (for me) than it probably is for others. Lol... not sure if that's good or bad.

I LOVE your D.A.D.D. sign. Ha! Very cute.



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LESLEYANNE11
4/5/2013 5:35:25 PM

Hey new sparkfriend.Thank you for adding me,I added you too.God bless and please have a great day.lesleyanne. emoticon emoticon



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JOHGLO2011
4/5/2013 9:31:43 AM

I see you are trying out Spark Coach. It has really helped me a lot - lots of ideas and plenty of motivation!
God bless you and your family with your work in Mexico!!



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LESLEYANNE11
4/5/2013 5:21:47 AM

Hey bud what a gorgeous family you have.Your very lucky indeed. emoticon I hope you have a smashing weekend lesleyanne. emoticon



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