PASTOR_JOY   223
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Blessed&Favored

I am a pastor who has turned one leaf and now is turning another. It's all about steps and new levels. I know I can do all things through Christ Jesus who gives me daily strength. I look forward to meeting all of you and not only gaining friendship but also encouragement. As many of you know it's easy to put on the pounds but harder to take them off. I want to lose weight, eat healthier and be healthier. With a husband, children and a church who all depend on me, I have to be more fit ...
I am a pastor who has turned one leaf and now is turning another. It's all about steps and new levels. I know I can do all things through Christ Jesus who gives me daily strength. I look forward to meeting all of you and not only gaining friendship but also encouragement. As many of you know it's easy to put on the pounds but harder to take them off. I want to lose weight, eat healthier and be healthier. With a husband, children and a church who all depend on me, I have to be more fit spiritually, physically and mentally. The future is brighter with a healthier me in it!




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 Pounds lost: 6.0 
 
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Member Since: 4/1/2013

SparkPoints: 223

Fitness Minutes: 170

My Goals:
my main goal is to lose about 40 pounds.

My Program:
I am using a DVD by Beachbody called Body Gospel.
No red meat or pork.
Eating more veggies & fruit.

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Member Comments:
63KEEPONGOING
5/26/2013 1:31:46 PM

Dropping by to spread a little emoticon emoticon emoticon .

Hope all is well with you.
Be blessed.
Lois



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MYSTERIOUS-LADY
4/4/2013 8:16:10 PM

Thank you so very much for the SparkGoodie. emoticon



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