PAT21239  
SparkPoints
 
 
Pat and handsome son, David (9/17/08)





Pat "I'm still standing" (@53yrs.) 21239





I can see clearly now; it helps to smile at yourself



I have 3 pics in my gallery





Awards






 
Pat21239

I'm still standing, in spite of it all and because of it all...Never any BAD days, just challenging days!!! One more day to see a day that I've never seen before...Speak over yourself and encourage yourself, as I do and together WE WILL CHANGE WHATEVER NEEDS TO BE CHANGED! My goal is to break the cycle of HBP and Type2 Diabetes, by losing 80 lbs. , with diet, less meds and more exercise.
I'm still standing, in spite of it all and because of it all...Never any BAD days, just challenging days!!! One more day to see a day that I've never seen before...Speak over yourself and encourage yourself, as I do and together WE WILL CHANGE WHATEVER NEEDS TO BE CHANGED! My goal is to break the cycle of HBP and Type2 Diabetes, by losing 80 lbs. , with diet, less meds and more exercise.




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 250.0 
 
250
230
210
190
170


 
Interact with PAT21239

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/30/2008

SparkPoints: 0

Fitness Minutes: 55

 
 



Happy Face
From:
PATRICIA2533

Sunshine
From:
MOMMADOT630

Jump Rope
From:
PAT21239




Member Comments:
LILSHINE
10/14/2008 5:02:48 PM

emoticon



Report Inappropriate Comment
MYISHA0430
10/13/2008 9:21:33 AM

Thanks Pat!! I appreciate your kindness! I am looking forward to working with you and getting to know you on Sparkpeople! You are an awesome woman with extrordinary vision and goals!



Report Inappropriate Comment
PAT21239
10/11/2008 6:46:22 PM

I've always had overweight issues, but the ist time I heard to ter "obese", I felt a knot in the pit of my stomach(still do)...I'm fashion minded, been complimented on my style, but I need to change and improve!! emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page