PAT41164
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Pat and Steve




The Big Day!




Pat's virtual me, October 2006


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Hi! I'm Pat, and I'm very excited to be here on SparkPeople! I'm motivated to finally lose extra weight put on due to pregnancy, poor eating, depression and last, but not least, hypothyriodism via Hashimoto's disease.

I'm happy now, newly married, and ready to be as healthy as I possibly can be! I'm 47 and live in the Chicago area. I'm a creative-type person, working as graphic artist/writer with my own business, and I'm also a certified life coach, helping my clients create a life they love.

I have two children, a boy and a girl, ages 13 and 16.

Good luck to everyone with your goals!


Member Since: 10/10/2006

Fitness Minutes: 35

My Goals:
Biggest goal is to get to 145 pounds - whatever that takes!


My Program:
The PLAN:

Cardio 3 x a week

Weights 2 x a week

Keeping my calories around 1200 (can't go too high due to my hypothroidism)

drinking more water

eating more fruits/veggies/fiber

eating less grains: white bread, cookies, cake, pasta, rice, crackers, wheat, oats, rye, barley, corn and potatoes.



Personal Information:
46 year old married :) woman in NW 'burbs of Chicago

Graphic artist/Writer

Certified Master Life Coach

1 son, 12 years old

1 daughter, 15 years old

Cubs fan! Bears fan!

Loves to dance

Loves to ice skate (but hasn't in a while) :(

Loves to play racquetball

Loves to travel and can't wait to go back to Hawaii for my honeymoon (in 2011???)


Other Information:
I invite everyone to visit my websites:

www.lacroixcreative.com (my creative services business)

www.lacroixlifecoaching.com
(my creative life coaching business)

www.blogtalkradio.com/lacroixcreative
(my life coaching radio show on the Internet)

www.lacroixlifecoaching.wordpress.com
(my coaching blog)

www.theartistswaychicago.com
(the webcourse I teach on creativity!)

http://www.bukisa.com/people/PatriciaL
aCroix
(my articles)

www.castlerocklakerental.com (our woodsy WI vacation rental home!)

And on eBay, my i.d. is trixiesellsstuff ... Check out what I have on there!




Read More About PAT41164 - Profile Information moved here. (Updated September 14)




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