PATCHEV   7,305
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7,000-8,499 SparkPoints
 
 








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lose now

I have 47 pounds to lose .hope to lose 4 lbs with help of spark coach in a month.

I have 47 pounds to lose .hope to lose 4 lbs with help of spark coach in a month.





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 Pounds lost: 3.5 
 
0
11.625
23.25
34.875
46.5


 
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Member Since: 5/4/2011

SparkPoints: 7,305

Fitness Minutes: 2,729

My Goals:
try to eat under 1500 calories a day

My Program:
cut down portions

Personal Information:
pat chev pchevalier18@yahoo.com

 
 



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Member Comments:
CHEROKEE_ROSE
8/20/2013 11:55:02 PM

Thank you for the birthday message. YES! You can drop 4 lbs in a month. That is a sensible goal. I have a few more lbs than you to lose. We can do this!
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LORI2562
8/20/2013 9:20:11 AM

Thanks for sharing in my GOAL celebration!!

Best wishes on your journey!!



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FAITHGIRL91
7/28/2013 1:02:23 AM

Thanks for the good wishes! You have a great weekend and week also! emoticon emoticon Karen



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FAITHGIRL91
7/16/2013 12:22:16 PM

Hi there! emoticon Thank you for adding me as a friend! I am adding you too! emoticon I look forward to getting to know you! Have a beautiful and blessed day! emoticon Karen




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BARBIEE52
6/22/2013 4:16:49 PM

Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!
Barb


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