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I have 30 pics in my gallery
Awards
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ready to be fit
Time to get this task of losing weight back on track. This will be my year to shine!
Time to get this task of losing weight back on track. This will be my year to shine!
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My Ticker:
| Pounds lost: 80.4 |
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Recent Blogs:
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Profile
Member Since: 7/14/2007
SparkPoints: 22,789
Fitness Minutes: 35,693
My Goals:
reach my goal of 155 by 8-31-13
My Program:
-Use Shaklee 180 so I can maximize inches loss and pounds loss!
-Drink lots of water- at least 10-12 glasses every day
-Exercise 5-6 times/week
-Try to include exercise dvd in addition to walking 6x week and strength training and bike.
-High fiber at least 35 gms/day
Personal Information:
If anyone is interested in the Shaklee 180 program, let me know! I will be happy to get you more information!
Other Information:
I love to quilt and bake
Profile Image
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Member Comments:
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Thank you for visiting me. Oh yes, and thank you for the "goodie". I have been having a good day eating wise but having a few health challenges right now. My CHF is masking it hard to breathe but have lost most of the fluid so today I managed to get out and get my hair cut so I feel "lighter" lol. You are doing so well, I am proud of you for continuing to strive to do better. Have a glorious day. 
