PATIENTSAM   85,433
SparkPoints
80,000-99,999 SparkPoints
 
 
July, 2015 All dressed up for Jane's retirement party



I have 36 pics in my gallery





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ready to be fit

Time to get this task of losing weight back on track. This will be my year to shine!
Time to get this task of losing weight back on track. This will be my year to shine!


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My Ticker:

 Pounds lost: 100.8 
 
0
31.75
63.5
95.25
127


 
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Profile

Member Since: 7/14/2007

SparkPoints: 85,433

Fitness Minutes: 111,236

My Goals:
reach my goal of 160 by 10-15-15

My Program:
-Use Shaklee 180 so I can maximize inches loss and pounds loss!
-Drink lots of water- at least 10-12 glasses every day
-Exercise 5-6 times/week
-Try to include exercise dvd in addition to walking 6x week and strength training and bike.
-High fiber at least 35 gms/day

Personal Information:
If anyone is interested in the Shaklee 180 program, let me know! I will be happy to get you more information!

Other Information:
I love to quilt and bake

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Fan
From:
PINKD333

New Jeans
From:
NANBOWL

Hug
From:
PINKD333

Measuring Cups
From:
LOOKING FOR 10 ...

Green Tea
From:
RUN-GIRL71

Massage
From:
DIRTBIKEGIRL3




Member Comments:
PENNICLE
8/3/2015 2:29:00 PM

Thanks for the sparkgoodie! I do need to start saving.



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PENNICLE
7/28/2015 1:54:51 PM

Thanks for the spark goodies! Yes, can't wait until we get to the finish line.



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JOYFARINA
6/25/2015 11:25:29 PM

Thank you for the flowers! They made me smile (and right when I needed one!) emoticon



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PENNICLE
6/23/2015 6:59:56 PM

Thanks for the spark goodies. emoticon



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BEVPRESLEY
6/2/2015 12:02:33 AM

Thanks so much for my Goodie. I did have a wonderful sunny day today. Hope yours was just as nice.



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