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PATIENTSAM
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Hard to believe this was me!
me at the start of 2015
goal 9-2016! 122 lbs gone!
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ready to be fit
i reached my goal in September of 2016. A total of 122 lbs lost! Yay!
I still want to lose a few more for cushion, but I'll be happy to just maintain too!
i reached my goal in September of 2016. A total of 122 lbs lost! Yay!
I still want to lose a few more for cushion, but I'll be happy to just maintain too!
Member Since:
7/14/2007
Fitness Minutes:
170,951
My Goals:
Eat at the table to be more aware of what I'm eating.
Maintain my weight loss
Incorporate strength training exercises in my program
My Program:
-Use Shaklee 180 so I can maximize inches loss and pounds loss-at least 1 shake a day
-Drink lots of water- at least 10-12 glasses every day
-Exercise 5-6 times/week with HIIT as part of my walks
-High fiber at least 35 gms/day
Personal Information:
If anyone is interested in the Shaklee 180 program, let me know! I will be happy to get you more information!
Other Information:
I love to quilt and bake
Read More About
PATIENTSAM
- Profile Information moved here.
(Updated February 12)
i reached my goal in September of 2016. A total of 122 lbs lost! Yay! I still want to lose a few more for cushion, but I'll be happy to just maintain too!
Shown if member clicks "Read More"
My Goals:
Eat at the table to be more aware of what I'm eating. Maintain my weight loss Incorporate strength training exercises in my program
My Program:
-Use Shaklee 180 so I can maximize inches loss and pounds loss-at least 1 shake a day -Drink lots of water- at least 10-12 glasses every day -Exercise 5-6 times/week with HIIT as part of my walks -High fiber at least 35 gms/day
Personal Information:
If anyone is interested in the Shaklee 180 program, let me know! I will be happy to get you more information!
Other Information:
I love to quilt and bake
Personal Signature:
(Shown after Message Board Posts)
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With God all things are possible
Save Changes
Blogs
8/16/2016:
A different me
6/6/2016:
Sugar 2
6/5/2016:
Sugar
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SP Class of June 4-10, 2017
(Leader)
Fitbit Users Unite!
Spark Illinois – The Official Team
Shaklee Cinchers
Quilt and Lose
My Ticker:
Pounds lost: 122.0
0
30.5
61
91.5
122
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BATGURL250
Thanks for the birthday wishes!
5 days ago
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LJK091354
Thanks for the Goodie Sandy and thanks for the sympathy. Tom was a good man and he will be missed but he was ready. His twin sister died in Dec. or January and he just hated that he didn't get to go to her funeral.
32 days ago
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BATGURL250
Thanks for the goodie.
35 days ago
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BATGURL250
Thank you for the goodie. I agree on the walk!
88 days ago
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BATGURL250
Thanks for the goodie! I love our team. One of my favorites.
165 days ago
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